Month June 2016

lumbar, spine

20. juni 2016 Ny retningslinje om behandling af nyopståede lænderygsmerter fra Sundhedsstyrelse

20. juni 2016 Ny retningslinje om behandling af nyopståede lænderygsmerter fra Sundhedsstyrelse 1: Vanlig aktivitiv Anbefaling nyopståede lænderygsmerter bør opfordres til vanlig aktivitetf rem for aflastning, herunder sengeleje. Praktisk: patienter med nyopståede lænderygsmerter bør som minimum omfatte information om…

Andreas Bjerregaard
June 20, 2016

Bone, groin, Hip and groin, Publications, Running, stressfracture

Femoral Neck Stress Fracture. Can MRI Grade Help Predict Return-to-Running Time?, Ramey LN et al., Am J Sports Med.(2016) Preview

Femoral Neck Stress Fracture. Can MRI Grade Help Predict Return-to-Running Time?, Ramey LN et al., Am J Sports Med.(2016) Preview Femoral Neck Stress Fracture. Can MRI Grade Help Predict Return-to-Running Time? Ramey LN et al. Am J Sports Med.(2016) Preview Re-post…

Andreas Bjerregaard
June 12, 2016

exercise, injuries, Injury Prevention, Training

The Santa Monica Sports Medicine Research Foundation The PEP Program: Prevent injury and Enhance Performance

The Santa Monica Sports Medicine Research Foundation The PEP Program: Prevent injury and Enhance Performance A. Jog line to line (cone to cone): Time: 1 minute B. Shuttle Run (side to side) Time: 1 minute C. Backward Running Time: 1 minutes…

Andreas Bjerregaard
June 2, 2016