Month December 2017

Cycling, exercise, Performance, physiology, Publications, Training

A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist, Rønnestad BR, Hansen J, Int J Sports Physiol Perform. 2017

A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist, Rønnestad BR, Hansen J, Int J Sports Physiol Perform. 2017 A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist, Rønnestad BR, Hansen J, Int J Sports Physiol Perform.…

Andreas Bjerregaard
December 9, 2017

ACL, Hamstring, Knee injuries, rehab, Training

Hamstring rehabilitation gym session

Hamstring rehabilitation gym session Social Media: Facebook – instagram This Hamstring Rehabilitation video has found it’s inspiration in “Hamstring rehab for football players (Mendiguchía et al. 2017)” https://www.youtube.com/watch?v=MdzA6vwz9hA&app=desktop and Mendiguachia study ‘A multifactorial, individualized, criteria-based progressive algorithm for hamstring injury treatment’ from…

Andreas Bjerregaard
December 2, 2017