Month August 2019

knee, Meniscus

Rehabilitation following meniscal repair: a systematic review

Rehabilitation following meniscal repair: a systematic review To cite: Spang III RC, Nasr MC, Mohamadi A, et al. Rehabilitation following meniscal repair: a systematic review. BMJ Open Sport & Exercise Medicine 2018;4:e000212. doi:10.1136/ bmjsem-2016-000212 Introduction The menisci reduce stress by increasing the contact area between the…

Andreas Bjerregaard
August 25, 2019

Training

Eldoa Method

Eldoa Method I was reading about Eldoa Method as a way to increase flexibility in athletic. I am not having the time for looking into it right now, so I did a quick Youtube look to get background information and…

Andreas Bjerregaard
August 6, 2019