{"id":1266,"date":"2014-08-01T04:36:23","date_gmt":"2014-08-01T04:36:23","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=1266"},"modified":"2021-04-05T20:46:46","modified_gmt":"2021-04-05T20:46:46","slug":"vil-du-kunne-behandle-alle-smertepatienter-med-storre-effekt-og-en-evidensbaseret-tilgang-folg-med-pa-facebook-tryk-her-laes-invitationen-her-smertekursus-skaermbillede-2014-07-28-kl-00-39-46all","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=1266","title":{"rendered":"Paracetamol virker ikke p\u00e5 rygsmerter"},"content":{"rendered":"<h1><strong>Paracetamol virker ikke p\u00e5 rygsmerter<\/strong><\/h1>\n<p><a href=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-4115 size-medium\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=300&amp;h=194\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=300&amp;h=194 300w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=600&amp;h=388 600w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=150&amp;h=97 150w\" alt=\"Sk\u00e6rmbillede 2014-07-31 kl. 21.53.06\" width=\"300\" height=\"194\" data-attachment-id=\"4115\" data-permalink=\"https:\/\/physioblogandreasbjerregaard.com\/2014\/08\/01\/smertelindrende-medicin-virker-ikke-pa-rygpatienter\/skaermbillede-2014-07-31-kl-21-53-06\/\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png\" data-orig-size=\"1110,718\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2014-07-31 kl. 21.53.06\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-21-53-06.png?w=825\" \/><\/a><b><strong>F\u00f8lg med p\u00e5 facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/pages\/Andreasbjerregaardwordpresscom\/1460600300839186?ref_type=bookmark\">tryk her<\/a><\/strong><\/b><\/p>\n<p>I l\u00f8bet af livet vil alle mennesker have oplevet en grad af l\u00e6ndesmerter.<\/p>\n<p>Og n\u00e5r vi rammes af ryggener er den hyppigste m\u00e5de angribe vores smerter, ved at tage noget smertestillende (Paracetamol; fx pinex, pamol og panodil).<\/p>\n<p>Et nyt studie s\u00e6tter sp\u00f8rgsm\u00e5lstegn ved om dette skal v\u00e6re den prim\u00e6re m\u00e5de at angribe smerterne p\u00e5.<br \/>\nI mandags blev jeg ringet op af en journalist fra DR der ville interview mig til at artikel, desv\u00e6rre kom der ingen artikel ud af det, men derfor vil jeg gerne dele unders\u00f8gelsen med jer.<\/p>\n<p><em>Studiet:\u00a0<a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60805-9\/abstract\">Efficacy of paracetamol for acute low-back pain: a double-blind, randomised controlled trial<\/a><\/em><\/p>\n<p><strong>Hvad er det nye i dette studie her:<\/strong><\/p>\n<p><a href=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png\"><img decoding=\"async\" class=\"alignright wp-image-4116 size-medium\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=300&amp;h=201\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=300&amp;h=201 300w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=600&amp;h=402 600w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=150&amp;h=101 150w\" alt=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.07.52\" width=\"300\" height=\"201\" data-attachment-id=\"4116\" data-permalink=\"https:\/\/physioblogandreasbjerregaard.com\/2014\/08\/01\/smertelindrende-medicin-virker-ikke-pa-rygpatienter\/skaermbillede-2014-07-31-kl-22-07-52\/\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png\" data-orig-size=\"946,634\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.07.52\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-07-52.png?w=825\" \/><\/a>Baggrunden for unders\u00f8gelse var at man ville have unders\u00f8gt de klinisk guidelines for akutte l\u00e6ndesmerter. Indtil nu har paracetamol v\u00e6ret det f\u00f8rste-valg til akutte l\u00e6ndesmerter og samtidig det r\u00e5d man m\u00f8der hos sin egen l\u00e6ge.<\/p>\n<p>Derfor vil dette studie v\u00e6re med til at \u00e6ndre vores m\u00e5de at angribe rygsmerter.<\/p>\n<p>Klassisk eksempel p\u00e5 rygsmerte ville v\u00e6re, at man ops\u00f8ger sin l\u00e6ge der udlevere en henvisning til fysioterapi og en recept medicin. Nogen \u201cgamle\u201d l\u00e6ger r\u00e5der til at holde sig i ro. Men med denne nye unders\u00f8gelse kunne noget tyde p\u00e5, at bes\u00f8get hos l\u00e6gen kan undv\u00e6res, at man ikke skal holde sig i ro, og man ikke beh\u00f8ves medicinen. Men at man kan forvente at rygsmerter tager 16-17 dage og den mest\u00a0effektive l\u00f8sning for akutte rygsmerter er manuel terapi efterfulgt af \u00f8velser.<\/p>\n<p>Da jeg er ude for sygesikringen i K\u00f8benhavn skal man ikke have en henvisning, s\u00e5 man beh\u00f8ves ikke have v\u00e6ret forbi egen l\u00e6ge for at f\u00e5 tid.<\/p>\n<p>Se hvordan du bestiller tid her: <a title=\"Nu kan du bestille tid til behandling online\" href=\"https:\/\/andreasbjerregaard.wordpress.com\/2014\/07\/12\/nu-kan-du-bestille-tid-til-behandling-online\/\">Tryk her.<\/a><a href=\"https:\/\/andreasbjerregaard.wordpress.com\/2014\/07\/12\/nu-kan-du-bestille-tid-til-behandling-online\/\"><img decoding=\"async\" class=\"alignright wp-image-4117 size-medium\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png?w=300&amp;h=291\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png?w=300&amp;h=291 300w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png?w=150&amp;h=146 150w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png 546w\" alt=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.16.47\" width=\"300\" height=\"291\" data-attachment-id=\"4117\" data-permalink=\"https:\/\/physioblogandreasbjerregaard.com\/2014\/08\/01\/smertelindrende-medicin-virker-ikke-pa-rygpatienter\/skaermbillede-2014-07-31-kl-22-16-47\/\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png\" data-orig-size=\"546,530\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.16.47\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-16-47.png?w=546\" \/><\/a><\/p>\n<p><strong>Unders\u00f8gelsen \/ studiet<\/strong><\/p>\n<p>Der deltog 1643 deltager i studiet med en gennemsnits alder p\u00e5 45 \u00e5r. Patienter kom fra 235 primary care centres in Sydney. Deltagerne\u00a0i studiet blev opdelte i 3 grupper.<\/p>\n<ul>\n<li>Et tredjedel modtaget regelm\u00e6ssig doser af paracetamol;\u00a03,990 mg pr. dag<\/li>\n<li>En tredjedel tog paracetamol\u00a0efter behov;\u00a0up to 4,000 pr. dag <em>\u201cwhen required\u201d<\/em><\/li>\n<li>En tredjedel fik en falsk pille (placebo) i en m\u00e5ned<\/li>\n<\/ul>\n<p>Hele\u00a0Studiet\u00a0viste at paracetamol ikke reducere intensiteten af den smerte, ej\u00a0forbedre den s\u00f8vnkvaliteten. Derudover fandt forskerne at\u00a0gennemsnit helingstid uspecifik LBP var p\u00e5 16 \u2013 17 dage (<a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/10987221\/Paracetamol-fails-to-ease-low-back-pain.html\">reference<\/a>).<\/p>\n<p><strong>Men hvad er alternativet?<\/strong><\/p>\n<p>Prof Christine Lin, forfatter p\u00e5 studiet, fort\u00e6ller i nedenst\u00e5ende link: \u201d at der er andre m\u00e5der at lindre rygsmerter p\u00e5, og at det g\u00e6lder om at v\u00e6re s\u00e5 aktiv som muligt og undg\u00e5 sengeleje.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\"><iframe class=\"youtube-player\" src=\"https:\/\/www.youtube.com\/embed\/P47uCQoEa6g?version=3&amp;rel=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;fs=1&amp;hl=en&amp;autohide=2&amp;wmode=transparent\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\" allowfullscreen=\"allowfullscreen\" data-ratio=\"0.5636363636363636\" data-width=\"825\" data-height=\"465\" data-mce-fragment=\"1\"><\/iframe><\/span><\/div>\n<p><strong>Mine erfaringer fra mine kroniske ryghold<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-4118 size-medium\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png?w=300&amp;h=295\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png?w=300&amp;h=295 300w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png?w=150&amp;h=148 150w, https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png 404w\" alt=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.17.39\" width=\"300\" height=\"295\" data-attachment-id=\"4118\" data-permalink=\"https:\/\/physioblogandreasbjerregaard.com\/2014\/08\/01\/smertelindrende-medicin-virker-ikke-pa-rygpatienter\/skaermbillede-2014-07-31-kl-22-17-39\/\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png\" data-orig-size=\"404,398\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2014-07-31 kl. 22.17.39\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2014\/07\/skc3a6rmbillede-2014-07-31-kl-22-17-39.png?w=404\" \/>De patienter jeg m\u00f8der til daglig har dog ofte brug for smertestillende medicin for at holde situationen ud og for at kunne bev\u00e6ge sig mere. Man ovenst\u00e5ende studie viser jo hellere ikke paracetamol og superviserede \u00f8velser og manuel terapi.<\/p>\n<p>S\u00e5 jeg tror ikke studiet \u00e6ndre klinisk praksis imorgen. Men det kan v\u00e6re medvirkende til hvordan vi ser p\u00e5 rygsmerter om 10 \u00e5r fra nu.<\/p>\n<p>Min f\u00f8rste tilgang til l\u00e6ndesmerte vil ofte best\u00e5 af en grundig unders\u00f8gelse, foretrukne behandling er Mulligans mobilisation with movement, sammen med Prague School Dynamic neuromuscular stabilisation principper for \u00e5ndedr\u00e6t, smerteundervisning og en r\u00e6kke hjemme \u00f8velser.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\"><iframe class=\"youtube-player\" src=\"https:\/\/www.youtube.com\/embed\/XBb5v1sJhuU?version=3&amp;rel=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;fs=1&amp;hl=en&amp;autohide=2&amp;wmode=transparent\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\" allowfullscreen=\"allowfullscreen\" data-ratio=\"0.5636363636363636\" data-width=\"825\" data-height=\"465\" data-mce-fragment=\"1\"><\/iframe><\/span><\/div>\n<p><strong>Referencer<\/strong><\/p>\n<p><a href=\"http:\/\/www.bbc.com\/news\/health-28440007\" rel=\"nofollow\">http:\/\/www.bbc.com\/news\/health-28440007<\/a><\/p>\n<p><a href=\"http:\/\/www.georgeinstitute.org\/media-releases\/common-pain-relief-medicine-for-acute-low-back-pain-does-not-speed-recovery-new?utm_content=buffer85f8a&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer\" rel=\"nofollow\">http:\/\/www.georgeinstitute.org\/media-releases\/common-pain-relief-medicine-for-acute-low-back-pain-does-not-speed-recovery-new?utm_content=buffer85f8a&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer<\/a><\/p>\n<p><a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60805-9\/abstract\" rel=\"nofollow\">http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60805-9\/abstract<\/a><\/p>\n<p><a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/10987221\/Paracetamol-fails-to-ease-low-back-pain.html\" rel=\"nofollow\">http:\/\/www.telegraph.co.uk\/health\/healthnews\/10987221\/Paracetamol-fails-to-ease-low-back-pain.html<\/a><\/p>\n<p><a href=\"http:\/\/theconversation.com\/put-down-the-paracetamol-its-just-a-placebo-for-low-back-pain-29572\" rel=\"nofollow\">http:\/\/theconversation.com\/put-down-the-paracetamol-its-just-a-placebo-for-low-back-pain-29572<\/a><\/p>\n<p><a href=\"http:\/\/www.cbc.ca\/news\/health\/acetaminophen-doesn-t-reduce-lower-back-pain-trial-suggests-1.2716888?cmp=rss\" rel=\"nofollow\">http:\/\/www.cbc.ca\/news\/health\/acetaminophen-doesn-t-reduce-lower-back-pain-trial-suggests-1.2716888?cmp=rss<\/a><\/p>\n<p><a href=\"http:\/\/www.dr.dk\/Nyheder\/Indland\/2014\/07\/24\/0724144751.htm\" rel=\"nofollow\">http:\/\/www.dr.dk\/Nyheder\/Indland\/2014\/07\/24\/0724144751.htm<\/a><\/p>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Paracetamol virker ikke p\u00e5 rygsmerter F\u00f8lg med p\u00e5 facebook:\u00a0tryk her I l\u00f8bet af livet vil alle mennesker have oplevet en grad af l\u00e6ndesmerter. Og n\u00e5r vi rammes af ryggener er den hyppigste m\u00e5de angribe vores smerter, ved at tage noget smertestillende (Paracetamol; fx pinex, pamol og panodil). Et nyt studie s\u00e6tter sp\u00f8rgsm\u00e5lstegn ved om dette skal v\u00e6re den prim\u00e6re m\u00e5de at angribe smerterne p\u00e5. I mandags blev jeg ringet op af en journalist fra DR der ville interview mig til at artikel, desv\u00e6rre kom der ingen artikel ud af det, men derfor vil jeg gerne dele unders\u00f8gelsen med jer. Studiet:\u00a0Efficacy of paracetamol for acute low-back pain: a double-blind, randomised controlled trial Hvad er det nye i dette studie her: Baggrunden for unders\u00f8gelse var at man ville have unders\u00f8gt de klinisk guidelines for akutte l\u00e6ndesmerter. Indtil nu har paracetamol v\u00e6ret det f\u00f8rste-valg til akutte l\u00e6ndesmerter og samtidig det r\u00e5d man m\u00f8der hos sin egen l\u00e6ge. Derfor vil dette studie v\u00e6re med til at \u00e6ndre vores m\u00e5de at angribe rygsmerter. Klassisk eksempel p\u00e5 rygsmerte ville v\u00e6re, at man ops\u00f8ger sin l\u00e6ge der udlevere en henvisning til fysioterapi og en recept medicin. Nogen \u201cgamle\u201d l\u00e6ger r\u00e5der til at holde sig i ro. Men med denne nye unders\u00f8gelse kunne noget tyde p\u00e5, at bes\u00f8get hos l\u00e6gen kan undv\u00e6res, at man ikke skal holde sig i ro, og man ikke beh\u00f8ves medicinen. Men at man kan forvente at rygsmerter tager 16-17 dage og den mest\u00a0effektive l\u00f8sning for akutte rygsmerter er manuel terapi efterfulgt af \u00f8velser. Da jeg er ude for sygesikringen i K\u00f8benhavn skal man ikke have en henvisning, s\u00e5 man beh\u00f8ves ikke have v\u00e6ret forbi egen l\u00e6ge for at f\u00e5 tid. Se hvordan du bestiller tid her: Tryk her. Unders\u00f8gelsen \/ studiet Der deltog 1643 deltager i studiet med en gennemsnits alder p\u00e5 45 \u00e5r. Patienter kom fra 235 primary care centres in Sydney. Deltagerne\u00a0i studiet blev opdelte i 3 grupper. Et tredjedel modtaget regelm\u00e6ssig doser af paracetamol;\u00a03,990 mg pr. dag En tredjedel tog paracetamol\u00a0efter behov;\u00a0up to 4,000 pr. dag \u201cwhen required\u201d En tredjedel fik en falsk pille (placebo) i en m\u00e5ned Hele\u00a0Studiet\u00a0viste at paracetamol ikke reducere intensiteten af den smerte, ej\u00a0forbedre den s\u00f8vnkvaliteten. Derudover fandt forskerne at\u00a0gennemsnit helingstid uspecifik LBP var p\u00e5 16 \u2013 17 dage (reference). Men hvad er alternativet? Prof Christine Lin, forfatter p\u00e5 studiet, fort\u00e6ller i nedenst\u00e5ende link: \u201d at der er andre m\u00e5der at lindre rygsmerter p\u00e5, og at det g\u00e6lder om at v\u00e6re s\u00e5 aktiv som muligt og undg\u00e5 sengeleje. Mine erfaringer fra mine kroniske ryghold. De patienter jeg m\u00f8der til daglig har dog ofte brug for smertestillende medicin for at holde situationen ud og for at kunne bev\u00e6ge sig mere. Man ovenst\u00e5ende studie viser jo hellere ikke paracetamol og superviserede \u00f8velser og manuel terapi. S\u00e5 jeg tror ikke studiet \u00e6ndre klinisk praksis imorgen. Men det kan v\u00e6re medvirkende til hvordan vi ser p\u00e5 rygsmerter om 10 \u00e5r fra nu. Min f\u00f8rste tilgang til l\u00e6ndesmerte vil ofte best\u00e5 af en grundig unders\u00f8gelse, foretrukne behandling er Mulligans mobilisation with movement, sammen med Prague School Dynamic neuromuscular stabilisation principper for \u00e5ndedr\u00e6t, smerteundervisning og en r\u00e6kke hjemme \u00f8velser. Referencer <a href=\"http:\/\/www.bbc.com\/news\/health-28440007\" rel=\"nofollow\">http:\/\/www.bbc.com\/news\/health-28440007<\/a> <a href=\"http:\/\/www.georgeinstitute.org\/media-releases\/common-pain-relief-medicine-for-acute-low-back-pain-does-not-speed-recovery-new?utm_content=buffer85f8a&#038;utm_medium=social&#038;utm_source=facebook.com&#038;utm_campaign=buffer\" rel=\"nofollow\">http:\/\/www.georgeinstitute.org\/media-releases\/common-pain-relief-medicine-for-acute-low-back-pain-does-not-speed-recovery-new?utm_content=buffer85f8a&#038;utm_medium=social&#038;utm_source=facebook.com&#038;utm_campaign=buffer<\/a> <a href=\"http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60805-9\/abstract\" rel=\"nofollow\">http:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(14)60805-9\/abstract<\/a> <a href=\"http:\/\/www.telegraph.co.uk\/health\/healthnews\/10987221\/Paracetamol-fails-to-ease-low-back-pain.html\" rel=\"nofollow\">http:\/\/www.telegraph.co.uk\/health\/healthnews\/10987221\/Paracetamol-fails-to-ease-low-back-pain.html<\/a> <a href=\"http:\/\/theconversation.com\/put-down-the-paracetamol-its-just-a-placebo-for-low-back-pain-29572\" rel=\"nofollow\">http:\/\/theconversation.com\/put-down-the-paracetamol-its-just-a-placebo-for-low-back-pain-29572<\/a> <a href=\"http:\/\/www.cbc.ca\/news\/health\/acetaminophen-doesn-t-reduce-lower-back-pain-trial-suggests-1.2716888?cmp=rss\" rel=\"nofollow\">http:\/\/www.cbc.ca\/news\/health\/acetaminophen-doesn-t-reduce-lower-back-pain-trial-suggests-1.2716888?cmp=rss<\/a> <a href=\"http:\/\/www.dr.dk\/Nyheder\/Indland\/2014\/07\/24\/0724144751.htm\" rel=\"nofollow\">http:\/\/www.dr.dk\/Nyheder\/Indland\/2014\/07\/24\/0724144751.htm<\/a><\/p>\n","protected":false},"author":1,"featured_media":1268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[168,10,172,9],"tags":[45,43],"class_list":["post-1266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicine","category-pain","category-spine","category-spine-and-chest","tag-pain","tag-spine"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Paracetamol virker ikke p\u00e5 rygsmerter F\u00f8lg med p\u00e5 facebook: tryk her I l\u00f8bet af livet vil alle mennesker have oplevet en grad af l\u00e6ndesmerter. 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Og n\u00e5r vi rammes af ryggener er den hyppigste m\u00e5de angribe vores smerter, ved at tage noget smertestillende (Paracetamol; fx pinex, pamol og panodil). Et nyt studie s\u00e6tter sp\u00f8rgsm\u00e5lstegn ved om dette","og:url":"https:\/\/andreasphysioblog.com\/?p=1266","article:published_time":"2014-08-01T04:36:23+00:00","article:modified_time":"2021-04-05T20:46:46+00:00","twitter:card":"summary","twitter:title":"Paracetamol virker ikke p\u00e5 rygsmerter - Physioblog by Andreas Bjerregaard","twitter:description":"Paracetamol virker ikke p\u00e5 rygsmerter F\u00f8lg med p\u00e5 facebook: tryk her I l\u00f8bet af livet vil alle mennesker have oplevet en grad af l\u00e6ndesmerter. Og n\u00e5r vi rammes af ryggener er den hyppigste m\u00e5de angribe vores smerter, ved at tage noget smertestillende (Paracetamol; fx pinex, pamol og panodil). Et nyt studie s\u00e6tter sp\u00f8rgsm\u00e5lstegn ved om dette"},"aioseo_meta_data":{"post_id":"1266","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-05-26 22:17:19","updated":"2025-06-04 10:46:31","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/andreasphysioblog.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/andreasphysioblog.com\/?cat=9\" title=\"Spine and chest\">Spine and chest<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tParacetamol virker ikke p\u00e5 rygsmerter\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/andreasphysioblog.com\/"},{"label":"Spine and chest","link":"https:\/\/andreasphysioblog.com\/?cat=9"},{"label":"Paracetamol virker ikke p\u00e5 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Bjerregaard","author_link":"https:\/\/andreasphysioblog.com\/?author=1"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/andreasphysioblog.com\/?cat=168\" rel=\"category\">medicine<\/a> <a href=\"https:\/\/andreasphysioblog.com\/?cat=10\" rel=\"category\">Pain<\/a> <a href=\"https:\/\/andreasphysioblog.com\/?cat=172\" rel=\"category\">spine<\/a> <a href=\"https:\/\/andreasphysioblog.com\/?cat=9\" rel=\"category\">Spine and chest<\/a>","rttpg_excerpt":"Paracetamol virker ikke p\u00e5 rygsmerter F\u00f8lg med p\u00e5 facebook:\u00a0tryk her I l\u00f8bet af livet vil alle mennesker have oplevet en grad af l\u00e6ndesmerter. Og n\u00e5r vi rammes af ryggener er den hyppigste m\u00e5de angribe vores smerter, ved at tage noget smertestillende (Paracetamol; fx pinex, pamol og panodil). Et nyt studie s\u00e6tter sp\u00f8rgsm\u00e5lstegn ved om dette&hellip;","_links":{"self":[{"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1266"}],"version-history":[{"count":3,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1266\/revisions"}],"predecessor-version":[{"id":1314,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1266\/revisions\/1314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=\/wp\/v2\/media\/1268"}],"wp:attachment":[{"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andreasphysioblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}