{"id":1781,"date":"2015-12-30T12:16:55","date_gmt":"2015-12-30T12:16:55","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=1781"},"modified":"2021-05-21T09:03:26","modified_gmt":"2021-05-21T09:03:26","slug":"studies-about-massage-therapy","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=1781","title":{"rendered":"Studies about Massage Therapy."},"content":{"rendered":"
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Studies about Massage Therapy<\/h1>\n<\/header>\n
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Systematic Reviews<\/strong><\/h3>\n

Evidence of the physiotherapeutic interventions used currently after exercise-induced muscle damage: Systematic review and\u00a0meta-analysis<\/a>,\u00a0Rui Torres et al.,\u00a0Physical Therapy in Sport 13 (2012)<\/p>\n

Recovery Review \u2013 Science vs. Practic<\/a>e,\u00a0<\/strong>Jo Vaile, PhD and Shona Halson, PhD, Stuart Graham, 2010, Australian Institute of Spor<\/a>t<\/p>\n

Sports massage: A comprehensive revie<\/a>w,\u00a0<\/strong>A Moraska,\u00a0Journal of Sports Medicine and Physical Fitness; Sep 2005.<\/p>\n

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The Mechanisms of Massage and Effects on Performance, Muscle Recovery and Injury Prevention<\/a>,\u00a0Weerapong P<\/a>1<\/sup>, Hume PA<\/a>, Kolt GS<\/a>.,\u00a0Sports Med.<\/a> 2005;35(3):235-56.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

Other studies<\/strong><\/p>\n

Massage induces an immediate, albeit short-term, reduction in muscle stiffnes<\/a>s,\u00a0<\/strong>M. Eriksson Crommert, L. Lacourpaille, L. J. Heales, K. Tucker, F. Hug,\u00a0Scand J Med Sci Sports 2015<\/p>\n

Including Stretches to a Massage Routine Improves Recovery From Official Matches in Basketball Players<\/a>,\u00a0Delextrat, A, Hippocrate, A, Leddington-Wright, S, and Clarke, ND, THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH \u00b7 MARCH 2014<\/p>\n

Effects and predictors of shoulder muscle\u00a0massage for patients with posterior shoulder\u00a0tightness<\/a>,\u00a0<\/strong>Yang et al. BMC Musculoskeletal Disorders 2012<\/p>\n

Delayed onset muscle soreness: is massage effective?<\/a>\u00a0Nelson N<\/a>1<\/sup>.\u00a0Journal of Bodywork and Movement Therapies<\/a>,\u00a0Volume 17, Issue 4<\/a>, October 2013, Pages 475\u2013482<\/p>\n

The use of recovery methods post-exercise.<\/a>\u00a0Reilly T<\/a>1<\/sup>, Ekblom B<\/a>.,\u00a0J Sports Sci.<\/a> 2005 Jun;23(6):619-27.<\/p>\n

Massage and ultrasound<\/strong><\/p>\n

Massage<\/span> and ultrasound<\/span> as therapeutic modalities in exercise-induced muscle damage.<\/a>,\u00a0Tiidus PM<\/a>1<\/sup>.,\u00a0Can J Appl Physiol.<\/a> 1999 Jun;24(3):267-78.<\/p>\n

\"Sk\u00e6rmbillede<\/a>\"Sk\u00e6rmbillede<\/a>\"Sk\u00e6rmbillede<\/a>\"Sk\u00e6rmbillede<\/a>\"Sk\u00e6rmbillede<\/a><\/p>\n

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Studies about Massage Therapy Systematic Reviews Evidence of the physiotherapeutic interventions used currently after exercise-induced muscle damage: Systematic review and\u00a0meta-analysis,\u00a0Rui Torres et al.,\u00a0Physical Therapy in Sport 13 (2012) Recovery Review \u2013 Science vs. Practice,\u00a0Jo Vaile, PhD and Shona Halson, PhD, Stuart Graham, 2010, Australian Institute of Sport Sports massage: A comprehensive review,\u00a0A Moraska,\u00a0Journal of Sports Medicine and Physical Fitness; Sep 2005. The Mechanisms of Massage and Effects on Performance, Muscle Recovery and Injury Prevention,\u00a0Weerapong P1, Hume PA, Kolt GS.,\u00a0Sports Med. 2005;35(3):235-56. Other studies Massage induces an immediate, albeit short-term, reduction in muscle stiffness,\u00a0M. Eriksson Crommert, L. Lacourpaille, L. J. Heales, K. Tucker, F. Hug,\u00a0Scand J Med Sci Sports 2015 Including Stretches to a Massage Routine Improves Recovery From Official Matches in Basketball Players,\u00a0Delextrat, A, Hippocrate, A, Leddington-Wright, S, and Clarke, ND, THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH \u00b7 MARCH 2014 Effects and predictors of shoulder muscle\u00a0massage for patients with posterior shoulder\u00a0tightness,\u00a0Yang et al. BMC Musculoskeletal Disorders 2012 Delayed onset muscle soreness: is massage effective?\u00a0Nelson N1.\u00a0Journal of Bodywork and Movement Therapies,\u00a0Volume 17, Issue 4, October 2013, Pages 475\u2013482 The use of recovery methods post-exercise.\u00a0Reilly T1, Ekblom B.,\u00a0J Sports Sci. 2005 Jun;23(6):619-27. Massage and ultrasound Massage and ultrasound as therapeutic modalities in exercise-induced muscle damage.,\u00a0Tiidus PM1.,\u00a0Can J Appl Physiol. 1999 Jun;24(3):267-78.<\/p>\n","protected":false},"author":1,"featured_media":1783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[276,47],"class_list":["post-1781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recovery","tag-massage","tag-recovery"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t