{"id":2234,"date":"2017-05-04T12:26:30","date_gmt":"2017-05-04T12:26:30","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=2234"},"modified":"2021-06-10T03:28:20","modified_gmt":"2021-06-10T03:28:20","slug":"jeg-er-nok-en-pozzato-pa-en-cykel-sa-bor-jeg-fa-en-bike-fit-til-at-bekraefte-detjeg-er-nok-en-pozzato-pa-en-cykel-sa-bor-jeg-fa-en-bike-fit-til-at-bekraefte-det-4-may-2017-andre","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=2234","title":{"rendered":"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 b\u00f8r jeg bike-fitte?"},"content":{"rendered":"<header class=\"entry-header\">\n<h1 class=\"entry-title\">Jeg er nok en Pozzato p\u00e5 en cykel \u2013 s\u00e5 b\u00f8r jeg f\u00e5 en bike-fit til at bekr\u00e6fte\u00a0det?<\/h1>\n<\/header>\n<div class=\"entry-body\">\n<div class=\"entry-content\">\n<p>Nu er der to m\u00e5neder til La Marmotte, og efter en lang vinter p\u00e5 hometrainer er det sidste grej er ved at blive k\u00f8bt ind.<\/p>\n<p>Men jeg mangler fortsat en cykelcomputer, det perfekte s\u00e6t at k\u00f8re i Frankrig, produkter i mine vandflasker.<\/p>\n<p>S\u00e5 derfor st\u00e5r jeg og overvejer at spare min bike-fit v\u00e6k, og k\u00f8rer p\u00e5 auto-korrektur.<\/p>\n<div class=\"tiled-gallery type-rectangular\" data-original-width=\"825\" data-carousel-extra=\"{&quot;blog_id&quot;:49480562,&quot;permalink&quot;:&quot;https:\\\/\\\/physioblogandreasbjerregaard.com\\\/2017\\\/05\\\/04\\\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\\\/&quot;,&quot;likes_blog_id&quot;:49480562}\">\n<div class=\"gallery-row\" data-original-width=\"825\" data-original-height=\"253\">\n<div class=\"gallery-group images-1\" data-original-width=\"210\" data-original-height=\"253\">\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-05-05-kl-00-06-32\/\"><img fetchpriority=\"high\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.32\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-32.png?w=206&amp;h=249\" alt=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.32\" width=\"206\" height=\"249\" data-attachment-id=\"12547\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-32.png\" data-orig-size=\"612,740\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.32\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-32.png?w=248\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-32.png?w=612\" data-original-width=\"206\" data-original-height=\"249\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-1\" data-original-width=\"220\" data-original-height=\"253\">\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-05-05-kl-00-06-25\/\"><img decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.25\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-25.png?w=216&amp;h=249\" alt=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.25\" width=\"216\" height=\"249\" data-attachment-id=\"12548\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-25.png\" data-orig-size=\"610,702\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.25\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-25.png?w=261\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-25.png?w=610\" data-original-width=\"216\" data-original-height=\"249\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-1\" data-original-width=\"193\" data-original-height=\"253\">\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-05-05-kl-00-06-14\/\"><img decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.14\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-14.png?w=189&amp;h=249\" alt=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.14\" width=\"189\" height=\"249\" data-attachment-id=\"12549\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-14.png\" data-orig-size=\"610,806\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.06.14\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-14.png?w=227\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-06-14.png?w=610\" data-original-width=\"189\" data-original-height=\"249\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-1\" data-original-width=\"202\" data-original-height=\"253\">\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-05-05-kl-00-02-57\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.02.57\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-02-57.png?w=198&amp;h=249\" alt=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.02.57\" width=\"198\" height=\"249\" data-attachment-id=\"12550\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-02-57.png\" data-orig-size=\"886,1114\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-05-05 kl. 00.02.57\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-02-57.png?w=239\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/05\/skc3a6rmbillede-2017-05-05-kl-00-02-57.png?w=814\" data-original-width=\"198\" data-original-height=\"249\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Der er helt sikkert en\u00a0teoretisk model \u201coptimal\u201d sidde\u00a0position. Men flytter man sig lidt den ene\u00a0vej, s\u00e5 belaster man kroppen\u00a0et sted, og\u00a0flytter man sig lidt en anden vej, flytter man vel blot belastningen en anden retning. Hvis jeg kigger p\u00e5 nogen af verdens bedste cykelryttere, s\u00e5 har de ogs\u00e5 deres egen individuelle stil. Hvem af dem sidder bedst, og b\u00f8r jeg f\u00e5 en.<\/p>\n<h2>Tom Boonen<\/h2>\n<p>Tom Boonen sits very low on the bike, with a long position, quite far forward<\/p>\n<div class=\"tiled-gallery type-rectangular\" data-original-width=\"825\" data-carousel-extra=\"{&quot;blog_id&quot;:49480562,&quot;permalink&quot;:&quot;https:\\\/\\\/physioblogandreasbjerregaard.com\\\/2017\\\/05\\\/04\\\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\\\/&quot;,&quot;likes_blog_id&quot;:49480562}\">\n<div class=\"gallery-row\" data-original-width=\"825\" data-original-height=\"356\">\n<div class=\"gallery-group images-2\" data-original-width=\"289\" data-original-height=\"356\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/skaermbillede-2017-03-28-kl-22-18-03\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.18.03\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-18-03.png?w=285&amp;h=160\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.18.03\" width=\"285\" height=\"160\" data-attachment-id=\"12388\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-18-03.png\" data-orig-size=\"1082,606\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.18.03\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-18-03.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-18-03.png?w=825\" data-original-width=\"285\" data-original-height=\"160\" \/><\/a><\/div>\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/skaermbillede-2017-03-28-kl-22-17-49\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.49\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-49.png?w=285&amp;h=188\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.49\" width=\"285\" height=\"188\" data-attachment-id=\"12389\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-49.png\" data-orig-size=\"1082,716\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.49\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-49.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-49.png?w=825\" data-original-width=\"285\" data-original-height=\"188\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-1\" data-original-width=\"536\" data-original-height=\"356\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/skaermbillede-2017-03-28-kl-22-17-36\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.36\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-36.png?w=532&amp;h=352\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.36\" width=\"532\" height=\"352\" data-attachment-id=\"12390\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-36.png\" data-orig-size=\"1090,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.17.36\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-36.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-17-36.png?w=825\" data-original-width=\"532\" data-original-height=\"352\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>Filippo Pozzato<\/h2>\n<p>Filippo Pozzato sits very high on the bike,\u00a0and very far back.<\/p>\n<div class=\"tiled-gallery type-rectangular\" data-original-width=\"825\" data-carousel-extra=\"{&quot;blog_id&quot;:49480562,&quot;permalink&quot;:&quot;https:\\\/\\\/physioblogandreasbjerregaard.com\\\/2017\\\/05\\\/04\\\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\\\/&quot;,&quot;likes_blog_id&quot;:49480562}\">\n<div class=\"gallery-row\" data-original-width=\"825\" data-original-height=\"681\">\n<div class=\"gallery-group images-3\" data-original-width=\"335\" data-original-height=\"681\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-31-31\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.31\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-31.png?w=331&amp;h=222\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.31\" width=\"331\" height=\"222\" data-attachment-id=\"12404\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-31.png\" data-orig-size=\"1068,716\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.31\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-31.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-31.png?w=825\" data-original-width=\"331\" data-original-height=\"222\" \/><\/a><\/div>\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-31-00\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.00\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-00.png?w=331&amp;h=224\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.00\" width=\"331\" height=\"224\" data-attachment-id=\"12405\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-00.png\" data-orig-size=\"1064,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.31.00\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-00.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-31-00.png?w=825\" data-original-width=\"331\" data-original-height=\"224\" \/><\/a><\/div>\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-30-53\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.53\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-53.png?w=331&amp;h=223\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.53\" width=\"331\" height=\"223\" data-attachment-id=\"12406\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-53.png\" data-orig-size=\"1074,724\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.53\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-53.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-53.png?w=825\" data-original-width=\"331\" data-original-height=\"223\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-1\" data-original-width=\"490\" data-original-height=\"681\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-30-31\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.31\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-31.png?w=486&amp;h=677\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.31\" width=\"486\" height=\"677\" data-attachment-id=\"12407\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-31.png\" data-orig-size=\"464,646\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.30.31\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-31.png?w=215\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-30-31.png?w=464\" data-original-width=\"486\" data-original-height=\"677\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2>Thor Hushovd<\/h2>\n<p>Thor Hushovd sits very short bike,\u00a0and he\u2019s knees goes very high.<\/p>\n<div class=\"tiled-gallery type-rectangular\" data-original-width=\"825\" data-carousel-extra=\"{&quot;blog_id&quot;:49480562,&quot;permalink&quot;:&quot;https:\\\/\\\/physioblogandreasbjerregaard.com\\\/2017\\\/05\\\/04\\\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\\\/&quot;,&quot;likes_blog_id&quot;:49480562}\">\n<div class=\"gallery-row\" data-original-width=\"825\" data-original-height=\"367\">\n<div class=\"gallery-group images-1\" data-original-width=\"574\" data-original-height=\"367\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-35-34\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.35.34\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-35-34.png?w=570&amp;h=363\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.35.34\" width=\"570\" height=\"363\" data-attachment-id=\"12414\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-35-34.png\" data-orig-size=\"1068,680\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.35.34\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-35-34.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-35-34.png?w=825\" data-original-width=\"570\" data-original-height=\"363\" \/><\/a><\/div>\n<\/div>\n<div class=\"gallery-group images-2\" data-original-width=\"251\" data-original-height=\"367\">\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-34-42\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.42\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-42.png?w=247&amp;h=166\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.42\" width=\"247\" height=\"166\" data-attachment-id=\"12415\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-42.png\" data-orig-size=\"928,622\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.42\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-42.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-42.png?w=825\" data-original-width=\"247\" data-original-height=\"166\" \/><\/a><\/div>\n<div class=\"tiled-gallery-item tiled-gallery-item-small\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-34-29\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.29\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-29.png?w=247&amp;h=193\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.29\" width=\"247\" height=\"193\" data-attachment-id=\"12416\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-29.png\" data-orig-size=\"1016,794\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.29\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-29.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-29.png?w=825\" data-original-width=\"247\" data-original-height=\"193\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"gallery-row\" data-original-width=\"825\" data-original-height=\"646\">\n<div class=\"gallery-group images-1\" data-original-width=\"825\" data-original-height=\"646\">\n<div class=\"tiled-gallery-item tiled-gallery-item-large\"><a href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/skaermbillede-2017-03-28-kl-22-34-11\/\"><img loading=\"lazy\" decoding=\"async\" title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.11\" src=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-11.png?w=821&amp;h=642\" alt=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.11\" width=\"821\" height=\"642\" data-attachment-id=\"12417\" data-orig-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-11.png\" data-orig-size=\"988,772\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e6rmbillede 2017-03-28 kl. 22.34.11\" data-image-description=\"\" data-medium-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-11.png?w=300\" data-large-file=\"https:\/\/andreasbjerregaard.files.wordpress.com\/2017\/03\/skc3a6rmbillede-2017-03-28-kl-22-34-11.png?w=825\" data-original-width=\"821\" data-original-height=\"642\" \/><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\">\n<h3 class=\"sd-title\">Share this:<\/h3>\n<div class=\"sd-content\">\n<ul data-sharing-events-added=\"true\">\n<li class=\"share-twitter\"><a class=\"share-twitter sd-button share-icon\" title=\"Click to share on Twitter\" href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/?share=twitter&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-12391\">Twitter<\/a><\/li>\n<li class=\"share-facebook\"><a class=\"share-facebook sd-button share-icon\" title=\"Click to share on Facebook\" href=\"https:\/\/physioblogandreasbjerregaard.com\/2017\/05\/04\/jeg-er-nok-en-pozzato-paa-en-cykel-saa-boer-jeg-faa-en-bike-fit-til-at-bekraefte-det\/?share=facebook&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" 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Nu er der to m\u00e5neder til La Marmotte, og efter en lang vinter p\u00e5 hometrainer er det sidste grej er ved at blive k\u00f8bt ind. Men jeg mangler fortsat en cykelcomputer, det perfekte s\u00e6t at k\u00f8re i Frankrig, produkter i mine vandflasker. S\u00e5 derfor st\u00e5r jeg og overvejer at spare min bike-fit v\u00e6k, og k\u00f8rer p\u00e5 auto-korrektur. Der er helt sikkert en\u00a0teoretisk model \u201coptimal\u201d sidde\u00a0position. Men flytter man sig lidt den ene\u00a0vej, s\u00e5 belaster man kroppen\u00a0et sted, og\u00a0flytter man sig lidt en anden vej, flytter man vel blot belastningen en anden retning. Hvis jeg kigger p\u00e5 nogen af verdens bedste cykelryttere, s\u00e5 har de ogs\u00e5 deres egen individuelle stil. Hvem af dem sidder bedst, og b\u00f8r jeg f\u00e5 en. Tom Boonen Tom Boonen sits very low on the bike, with a long position, quite far forward Filippo Pozzato Filippo Pozzato sits very high on the bike,\u00a0and very far back. Thor Hushovd Thor Hushovd sits very short bike,\u00a0and he\u2019s knees goes very high. Share this: Twitter Facebook<\/p>\n","protected":false},"author":1,"featured_media":2236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[196,211],"tags":[197,213],"class_list":["post-2234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-injury-prevention","tag-cycling","tag-injuryprevention"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 s\u00e5 b\u00f8r jeg f\u00e5 en bike-fit til at bekr\u00e6fte det? Nu er der to m\u00e5neder til La Marmotte, og efter en lang vinter p\u00e5 hometrainer er det sidste grej er ved at blive k\u00f8bt ind. Men jeg mangler fortsat en cykelcomputer, det perfekte s\u00e6t at k\u00f8re i\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Andreas Bjerregaard\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/andreasphysioblog.com\/?p=2234\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Physioblog by Andreas Bjerregaard -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 b\u00f8r jeg bike-fitte? - Physioblog by Andreas Bjerregaard\" \/>\n\t\t<meta property=\"og:description\" content=\"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 s\u00e5 b\u00f8r jeg f\u00e5 en bike-fit til at bekr\u00e6fte det? Nu er der to m\u00e5neder til La Marmotte, og efter en lang vinter p\u00e5 hometrainer er det sidste grej er ved at blive k\u00f8bt ind. Men jeg mangler fortsat en cykelcomputer, det perfekte s\u00e6t at k\u00f8re i\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/andreasphysioblog.com\/?p=2234\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-05-04T12:26:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-06-10T03:28:20+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 b\u00f8r jeg bike-fitte? - Physioblog by Andreas Bjerregaard\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Jeg er nok en Pozzato p\u00e5 en cykel \u2013 s\u00e5 b\u00f8r jeg f\u00e5 en bike-fit til at bekr\u00e6fte det? Nu er der to m\u00e5neder til La Marmotte, og efter en lang vinter p\u00e5 hometrainer er det sidste grej er ved at blive k\u00f8bt ind. 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