{"id":3582,"date":"2023-06-22T18:48:40","date_gmt":"2023-06-22T18:48:40","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=3582"},"modified":"2023-11-25T19:05:40","modified_gmt":"2023-11-25T19:05:40","slug":"acl-cross-brace-protocol","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=3582","title":{"rendered":"ACL Cross Brace protocol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Thanks to Dr Jane Rooney for an informative lecture about their recent publication \u201c<a href=\"https:\/\/bjsm.bmj.com\/content\/early\/2023\/06\/13\/bjsports-2023-106931\">Healing of acute anterior cruciate ligament rupture on MRI and outcomes following non-surgical management with the Cross Bracing Protocol\u201d (Filbay, et al. 2023)<\/a> which found that in select complete ACL tears up to 90% may show evidence of healing on MRI at 3 months post-injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They found a better potential for those patients who had a more displaced rupture (ACL tissue is within the intercondylar notch) compare to non-displaced.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rehabilitation aims during Cross Bracing protocol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bracing phase: week 0- 12 weeks<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2043 Encourage optimal healing of the injure<br \/>ACL whilst minimising 1) joint stiffness\/ pain 2) local and global muscle atrophy and 3) DVT risk from immobilization,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It involves an initial period of 6 weeks of non-weight bearing with crutches or a mobility scooter in a range of motion knee brace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weeks 1-4 the knee is locked at 90 degrees of flexion 24\/7. Non weightbearing with crutches\/ wheelchair\/ scooter. This is the most challenging time for patients especially if it is the car driving leg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week 5 the brace is then opened between 90 to 60 degrees of knee flexion to allow some movement. Still non weight bearing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week 6 the brace is opened further to allow movement between 90 and 45 degrees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Weeks 7 full knee flexion and weight bearing as tolorated with crutches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week 8: Still full flexion allow full weight-bearing with crutches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week 9: -10 to flexion to limits . Still full weight-bearing with crutches.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Week 13\/14: Removal of Brace. Full weight bearing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Main problems post 12:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Joint arthrofibrosis; knee ext stiffness, PFJ stiffness\/ pain<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Quads\/ hamstrings\/calf atrophy + plus other lower limb muscle weakness ipsilateral and contralateral leg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 Gait disturbance especially terminal knee extension control<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \ufeffBalance and neuromuscular control deficits<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \ufeffcardiovascular deconditioning<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 In addition to usual impairments post ACL non-op management and indeed ACLR<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img 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src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3559\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-300x225.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-768x576.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-1536x1152.jpg 1536w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-2048x1536.jpg 2048w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-1200x900.jpg?crop=1 1200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-800x600.jpg?crop=1 800w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-400x300.jpg?crop=1 400w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-200x150.jpg?crop=1 200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4961-1-1-1320x990.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3500\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4966-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3500\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4966-1-1-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4966-1-1-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4966-1-1-300x225.jpg 300w, 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src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3569\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-300x225.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-768x576.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-1536x1152.jpg 1536w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-2048x1536.jpg 2048w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-1200x900.jpg?crop=1 1200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-800x600.jpg?crop=1 800w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-400x300.jpg?crop=1 400w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-200x150.jpg?crop=1 200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4994-1-1-1320x990.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3534\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3534\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-300x225.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-768x576.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-1536x1152.jpg 1536w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-2048x1536.jpg 2048w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-1200x900.jpg?crop=1 1200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-800x600.jpg?crop=1 800w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-400x300.jpg?crop=1 400w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-200x150.jpg?crop=1 200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4995-1-1-1320x990.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3524\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3524\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-300x225.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-768x576.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-1536x1152.jpg 1536w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-2048x1536.jpg 2048w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-1200x900.jpg?crop=1 1200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-800x600.jpg?crop=1 800w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-400x300.jpg?crop=1 400w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-200x150.jpg?crop=1 200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/06\/img_4996-1-1-1320x990.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Stephanie Filbay Aspetar ACL Conference <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8643-1024x768.jpg\" class=\"wp-image-3702\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8643-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8643-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8643-300x225.jpg 300w, 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src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-1024x768.jpg\" class=\"wp-image-3703\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-1024x768.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-600x450.jpg?crop=1 600w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-300x225.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-768x576.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-1536x1152.jpg 1536w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-2048x1536.jpg 2048w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-1200x900.jpg?crop=1 1200w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-800x600.jpg?crop=1 800w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2023\/11\/img_8644-400x300.jpg?crop=1 400w, 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