{"id":4384,"date":"2024-10-30T10:03:45","date_gmt":"2024-10-30T10:03:45","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=4384"},"modified":"2024-10-30T10:14:16","modified_gmt":"2024-10-30T10:14:16","slug":"prevention-of-overhead-shoulder-injuries-in-throwing-athletes-a-systematic-review","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=4384","title":{"rendered":"Prevention of Overhead Shoulder Injuries in Throwing Athletes: A Systematic Review"},"content":{"rendered":"\n

New publication \ud83d\udcda with open access \ud83d\udd10<\/p>\n\n\n\n

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\ud83d\udcca The aim of our review was to determine whether prevention by strengthening the kinetic chain can have an impact on the rate of shoulder injury in overhead pitching athletes. <\/p>\n\n\n\n

\ud83e\udd3e\ud83c\udffc\u200d\u2642\ufe0fConclusions: It is important to integrate core stability work and lower limb strengthening to minimize excessive stress on the shoulder complex, while optimizing force production and performance.<\/p>\n\n\n\n

\ud83e\udd3d\ud83c\udffbClinical note: Don’t forget the entire kinetic chain when treating throwers.<\/p>\n\n\n\n

Find it here: <\/p>\n\n\n\n

Moiroux–Sahraoui A, Mazeas J, Delgado N, Le Moteux C, Acco M, Douryang M, Bjerregaard A, Forelli F. Prevention of Overhead Shoulder Injuries in Throwing Athletes: A Systematic Review. Diagnostics. 2024; 14(21):2415. https:\/\/doi.org\/10.3390\/diagnostics14212415<\/a><\/p>\n\n\n\n

\ud83d\ude4bEnjoy the article and want to learn. Please follow my newsletter in the bio.<\/p>\n","protected":false},"excerpt":{"rendered":"

New publication \ud83d\udcda with open access \ud83d\udd10 \ud83d\udcca The aim of our review was to determine whether prevention by strengthening the kinetic chain can have an impact on the rate of shoulder injury in overhead pitching athletes.  \ud83e\udd3e\ud83c\udffc\u200d\u2642\ufe0fConclusions: It is important to integrate core stability work and lower limb strengthening to minimize excessive stress on the shoulder complex, while optimizing force production and performance. \ud83e\udd3d\ud83c\udffbClinical note: Don’t forget the entire kinetic chain when treating throwers. Find it here:  Moiroux–Sahraoui A, Mazeas J, Delgado N, Le Moteux C, Acco M, Douryang M, Bjerregaard A, Forelli F. Prevention of Overhead Shoulder Injuries in Throwing Athletes: A Systematic Review. Diagnostics. 2024; 14(21):2415. https:\/\/doi.org\/10.3390\/diagnostics14212415<\/a> \ud83d\ude4bEnjoy the article and want to learn. Please follow my newsletter in the bio.<\/p>\n","protected":false},"author":81,"featured_media":4383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[190,8],"tags":[16],"class_list":["post-4384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications","category-shoulder","tag-shoulder"],"blocksy_meta":[],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t