{"id":5109,"date":"2025-09-18T04:58:16","date_gmt":"2025-09-18T04:58:16","guid":{"rendered":"https:\/\/andreasphysioblog.com\/?p=5109"},"modified":"2026-03-04T23:37:08","modified_gmt":"2026-03-04T23:37:08","slug":"10-week-online-11-acl-rehab-mentorship","status":"publish","type":"post","link":"https:\/\/andreasphysioblog.com\/?p=5109","title":{"rendered":"10-Week ONLINE 1:1 ACL Rehab Mentorship"},"content":{"rendered":"<h1 data-start=\"175\" data-end=\"209\">10-Week ONLINE 1:1 ACL Rehab Mentorship<\/h1>\n<p data-start=\"132\" data-end=\"442\">After some successful ACL workshops in 2025 (<a href=\"https:\/\/andreasphysioblog.com\/?p=5105\">Link 1<\/a>, <a href=\"https:\/\/andreasphysioblog.com\/?p=5056\">Link 2<\/a>, <a href=\"https:\/\/andreasphysioblog.com\/?p=4737\">Link 3<\/a>, <a href=\"https:\/\/andreasphysioblog.com\/?p=4677\">Link 4<\/a> and <a href=\"https:\/\/www.instagram.com\/andreasphysioblog\/\">IG for more stories<\/a>), I was asked if the course could be delivered online. So, in the summer of 2025, I decided to split the course into smaller parts and meet with physiotherapists worldwide on a weekly basis. The experience and feedback have been absolutely amazing.<\/p>\n<p data-start=\"444\" data-end=\"742\">One of the things I\u2019ve always struggled with after weekend workshops is the information overload. You sit through two intense days, you take notes, you feel inspired\u2026 but then Monday morning comes, and it\u2019s hard to know where to start. That\u2019s exactly why this mentorship format works so well.<\/p>\n<p data-start=\"744\" data-end=\"985\">By spreading it out over 10 weeks, you get the space to apply the content directly with your ACL patients in your clinic. When we meet again the following week, we can go through what worked, what didn\u2019t, and make adjustments together.<\/p>\n<p data-start=\"987\" data-end=\"1177\">So far, mentees have ranged from running large clinics full of equipment to being early-career physios in sporting environments, working with clubs that have ACL athletes in rehab.<\/p>\n<p data-start=\"1179\" data-end=\"1314\">Physios from Denmark, Ireland, and Lebanon have already joined the program\u2014and I truly appreciate every single session we\u2019ve had.<\/p>\n<p><strong data-start=\"1254\" data-end=\"1264\">The format<\/strong><\/p>\n<ul>\n<li data-start=\"1254\" data-end=\"1264\">10 x 60-minute live sessions (Teams) \u2014 one session per week<\/li>\n<li data-start=\"1254\" data-end=\"1264\">Getting the workshop from pre-op to return to sport<\/li>\n<li data-start=\"1254\" data-end=\"1264\">All material will be shared in Google Drive<\/li>\n<li data-start=\"1254\" data-end=\"1264\">Case reviews and discussion on your patients<\/li>\n<\/ul>\n<p data-start=\"1579\" data-end=\"1611\"><strong data-start=\"1579\" data-end=\"1611\">What\u2019s inside (week-by-week)<\/strong><\/p>\n<p data-start=\"2527\" data-end=\"2779\">Every week we go through some low practical tool to more advanced testing with VALD ForceDecks &amp; ForceFrame, DynaMo, Human track, isokinetics (Biodex\/Kineo), MyJump2, EMG, BFR, NMES, velocity-based training, video recordings.<\/p>\n<p data-start=\"3659\" data-end=\"3938\"><strong data-start=\"3659\" data-end=\"3681\">Enrollment<\/strong><br \/>\nThis is a limited enrollment and depends on other activity and numbers of attendes. There please reach out in contact og DM on social media to get in touch.<\/p>\n<p>\u00a0<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5128 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP.png 1414w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-212x300.png 212w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-724x1024.png 724w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-768x1086.png 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-71x100.png 71w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-1086x1536.png 1086w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-1320x1867.png 1320w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-600x849.png 600w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5352 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP.jpg\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP.jpg 1414w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-212x300.jpg 212w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-724x1024.jpg 724w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-768x1086.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-71x100.jpg 71w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-1086x1536.jpg 1086w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-1320x1867.jpg 1320w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/ACL-MENTORSHIP-600x849.jpg 600w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5122 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2.png 1414w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-212x300.png 212w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-724x1024.png 724w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-768x1086.png 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-71x100.png 71w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-1086x1536.png 1086w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-1320x1867.png 1320w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2-600x849.png 600w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5124 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4.png 1414w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-212x300.png 212w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-724x1024.png 724w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-768x1086.png 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-71x100.png 71w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-1086x1536.png 1086w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-1320x1867.png 1320w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/4-600x849.png 600w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5125 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5.png\" alt=\"\" width=\"1414\" height=\"2000\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5.png 1414w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-212x300.png 212w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-724x1024.png 724w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-768x1086.png 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-71x100.png 71w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-1086x1536.png 1086w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-1320x1867.png 1320w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/5-600x849.png 600w\" sizes=\"(max-width: 1414px) 100vw, 1414px\" \/><\/p>\n<h2>There has been participants from Denmark, Ireland, Lebanon, Austria and Venezuela.<\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5354 size-full\" src=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review.jpg\" alt=\"\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review.jpg 1080w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-300x300.jpg 300w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-1024x1024.jpg 1024w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-150x150.jpg?crop=1 150w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-768x768.jpg 768w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-100x100.jpg?crop=1 100w, https:\/\/andreasphysioblog.com\/wp-content\/uploads\/2025\/09\/2025-review-600x600.jpg?crop=1 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10-Week ONLINE 1:1 ACL Rehab Mentorship After some successful ACL workshops in 2025 (Link 1, Link 2, Link 3, Link 4 and IG for more stories), I was asked if the course could be delivered online. So, in the summer of 2025, I decided to split the course into smaller parts and meet with physiotherapists worldwide on a weekly basis. The experience and feedback have been absolutely amazing. One of the things I\u2019ve always struggled with after weekend workshops is the information overload. You sit through two intense days, you take notes, you feel inspired\u2026 but then Monday morning comes, and it\u2019s hard to know where to start. That\u2019s exactly why this mentorship format works so well. By spreading it out over 10 weeks, you get the space to apply the content directly with your ACL patients in your clinic. When we meet again the following week, we can go through what worked, what didn\u2019t, and make adjustments together. So far, mentees have ranged from running large clinics full of equipment to being early-career physios in sporting environments, working with clubs that have ACL athletes in rehab. Physios from Denmark, Ireland, and Lebanon have already joined the program\u2014and I truly appreciate every single session we\u2019ve had. The format 10 x 60-minute live sessions (Teams) \u2014 one session per week Getting the workshop from pre-op to return to sport All material will be shared in Google Drive Case reviews and discussion on your patients What\u2019s inside (week-by-week) Every week we go through some low practical tool to more advanced testing with VALD ForceDecks &amp; ForceFrame, DynaMo, Human track, isokinetics (Biodex\/Kineo), MyJump2, EMG, BFR, NMES, velocity-based training, video recordings. Enrollment This is a limited enrollment and depends on other activity and numbers of attendes. There please reach out in contact og DM on social media to get in touch. \u00a0 There has been participants from Denmark, Ireland, Lebanon, Austria and Venezuela. &nbsp;<\/p>\n","protected":false},"author":81,"featured_media":5129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[155,180],"tags":[156,182],"class_list":["post-5109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acl","category-workshop","tag-acl","tag-workshop"],"blocksy_meta":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"10-Week ONLINE 1:1 ACL Rehab Mentorship After some successful ACL workshops in 2025 (Link 1, Link 2, Link 3, Link 4 and IG for more stories), I was asked if the course could be delivered online. 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