10-Week ONLINE 1:1 ACL Rehab Mentorship After some successful ACL workshops in 2025 (Link 1, Link 2, Link 3, Link 4 and IG for more stories), I was asked if the course could be delivered online. So, in the summer…
🌟 Korsbånd Workshop hos Køge Bugt Fysioterapi 🌟 I dag havde jeg fornøjelsen af at holde en korsbånds workshop for fysioterapeuterne fra Køge Bugt Fysioterapi med afdelinger i Stege, Borup og Nykøbing Falster. Det hele startede sidste år, hvor Mark…
Just finished delivering the ACL Rehab Workshop Series at FC Copenhagen Academy! ⚽️ In a football club – and especially in an academy – there is always a hectic schedule with training and matches. We therefore divided the workshop into three separate…
Is Deceleration the Key Element in Vertical Jump Performance to Return to Sport After Anterior Cruciate Ligament Reconstruction with hamstring graft? A prelimnary study Florian FORELLI, Ayrton MOIROUX–SAHRAOUI, Branis NEKHOUF, Ismail BOUZEKRAOUI ALAOUI, Amaury VANDEBROUCK, Pascal DUFFIET, Louis RATTE, Maciej BIALY,…
Have you had a healed ACL — or are you going through the process now? Recently, I’ve seen another powerful case in the clinic: a healed ACL without following a brace protocol — the second time I’ve witnessed this. After…
“What is there between walking and running? Jogging? In ACL rehab the answer could be AlterG. The AlterG treadmill allows us to bridging the gap between walking and overground running. Not only is there a Reduce joint load early in…
🦵 ACL Injury? Surgery or Rehab Alone? New Study Finds No Difference in Return to Sport!Ref: No Difference in Return-to-Sport Rate or Activity Level in People with Anterior Cruciate Ligament (ACL) Injury Managed with ACL Reconstruction or Rehabilitation Alone.”(Authors: Stephanie…
Do you train your calf after ACL reconstruction? 🦵 Great take always on calf progression after ACLR by Christman & Jayaseelan, 2025, Few highlights:A study on rats found significant gastrocnemius atrophy just 7–10 days after being non-weightbearing post-ACLR. In humans,…
What do you look for in an online running analysis? 🏃♂️📹 When I do online ACL rehab, I often ask patients to record themselves running. Especially if they’re unsure about an exercise or experience discomfort like pain. 🎥 In a…
Are you prescribing strength training 3 months post-ACLR?Still giving your patients the traditional 3×10 reps? 📈 This study shows that a 12-week block-structured linear periodization program twice a week leads to greater strength gains and higher psychological readiness to return…
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