How Strong Should You Be After ACL Reconstruction? New Reference Values Across Age and gender Strength testing is an important part of rehabilitation after anterior cruciate ligament reconstruction (ACLR). Traditionally, clinicians have often compared the reconstructed limb with the uninvolved…
English When can I drive again after ACL reconstruction? 🚗🦵 This is a question I often get from patients after ACL surgery.We actually addressed this in the Aspetar Clinical Practice Guideline on Rehabilitation after ACLR, which I was fortunate to…
Eccentric Utilization Ratio (EUR) By Andreas Bjerregaard, MSc, Sports Physiotherapist (This blog post was created with input from AI.) Two athletes can jump exactly the same height, yet use completely different movement strategies to get there. One simple way to…
How I Managed My Wrist Pain and Limited Range of Motion Using the VALD DynaMo By Andreas Bjerregaard, MSc, Sports Physiotherapist (This blogpost is created with improvement from AI). As physiotherapists, we spend a lot of time telling our patients…
🧑🎓 Graduation Day Two years, a lot of STATA, statistics, projects, and one degree later… MSc in Physiotherapy – University of Southern Denmark (SDU) 🎓 Today, I defended my master’s thesis in Physiotherapy at SDU. Over the past two years,…
My Top Read of the Month: Do As I Say, Not As I Do”: Clinician Return to Run Criteria, First Run Characteristics, and Running Assessment Analysis After Anterior Cruciate Ligament Reconstruction Compared to the Literature—Insights From an International ACL Rehabilitation…
I’m proud to have played a small part in the new ESSKA–AOSSM–AASPT Formal EU-US ACL Rehabilitation Consensus, which was presented at the ESSKA Congress in Prague 20-22 May, 2026 Find a summary or the complete concensus report here: The Formal…
My Top Read of the Month: An Evidence-Based and Mechanistic Approach to Reducing the Risk of Anterior Cruciate Ligament Injury Collings TJ, Diamond LE, Barrett RS, et al. An Exercise and Sport Science Australia Position Statement. Sports Medicine. 2026. …
My Top Read of the Month: Five Vertical Jump Metrics Provide a Comprehensive Assessment of Recovery Following Anterior Cruciate Ligament Reconstruction Dutaillis B, Collings T, Bellinger P, Timmins RG, Williams MD, Carey DL, Bourne MN. Physical Therapy in Sport. 2026;78:101897.…
My Top Read of the Month: ACTIVATE – physical activity assessment, prescription and promotion in clinical practice by healthcare professionals – a consensus study initiated by the International Federation of Sports Physical Therapy, Bricca et al, 2026, BJSM. This consensus…
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