Fantastic to get the opportunity to share knowledge and experience about ACL rehabilitation! Yesterday, I hosted an ACL workshop at @fitogsundskanderborg in collaboration with @idraetsfyssen. The workshop is based on my experience from Aspetar, where our ACL team as well…
Top read of the month. Planning to return to play after an anterior cruciate ligament injury (#korsbånd)? Always start with the End In Mind. How can we write a program without knowing the End Goal? How do you determine successful…
Reference Schoenfeld, B. J., Fisher, J. P., Grgic, J., Haun, C,T., Helms, E T., Phillips, S, M., Steele, J., Vigotsky, A, D. (2021).Resistance Training Recommendations to Maximize Muscle Hypertrophy in an Athletic Population: Position Stand for the IUSCA.International Journal of…
Gabbett T, Sancho I, Dingenen B, et alWhen progressing training loads, what are the considerations for healthy and injured athletes?British Journal of Sports Medicine Published Online First: 09 April 2021. doi: 10.1136/bjsports-2020-103769 Every sport requires specific physical capacities to enable…
Fasting during Ramadan effect on performance
Learning Versus Performance: An Integrative Review Learning Versus Performance: An Integrative Review, Nicholas C. Soderstrom and Robert A. Bjork, Perspectives on Psychological Science 2015, Vol. 10(2) 176–199 What we see in practice is an unreliable index of whats going on in terms of…
Arbejder du med sprinttestning? Jeg sælger MicrogateWitty Wireless timing Arbejder du med sprinttestning? Jeg sælger MicrogateWitty Wireless timing. Læs mere her: Microgate Sprint systemet kan have interesse for; Klinikker, Uddannelses,Sportshold, Forskningsenheder: Nypris 25000 – bud modtages. Andreas_bjerregaard@yahoo.dk Lidt stemningsbilleder: Forskning blandt…
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