Category Injury Prevention

Effect of Hip-Focused Injury Prevention Training for Anterior Cruciate Ligament Injury Reduction in Female Basketball Players: A 12-Year Prospective Intervention Study

Effect of Hip-Focused Injury Prevention Training for Anterior Cruciate Ligament Injury Reduction in Female Basketball Players: A 12-Year Prospective Intervention Study Background: Programs to prevent anterior cruciate ligament (ACL) injuries in female basketball players are scarce. Also, ACL injury prevention training…

Nordics Hamstring effekt på biceps femoris long head (BFLH) fascicle length og størrelse af hasemuskular.

Nordics Hamstring effekt på biceps femoris long head (BFLH) fascicle length og størrelse af hasemuskular. Nordics Hamstring effekt på biceps femoris long head (BFLH) fascicle length and hamstring muscle size. Pubmed:  Impact of the Nordic hamstring and hip extension exercises on…