When Does Rehabilitation End vs. When Does Performance Start? Managing ACL rehabilitation is a collaborative process involving members of a multidisciplinary team (e.g., medical, performance, and technical staff) at different stages to optimize the return to play (RTP) process. Although…
Some collorboration are just deficult to say no to. Congratulations to Dr Muhammed Lamin Touray on getting The FIFA 11+ playbook. Enhancing performance and prevention injuries among football players in Gambia out where it makes a difference and to the…
Top read of the month. Planning to return to play after an anterior cruciate ligament injury (#korsbånd)? Always start with the End In Mind. How can we write a program without knowing the End Goal? How do you determine successful…
Ankle Injuries: Get Back on Your Feet with Effective Rehab Ankle injuries are a pain (literally) for many athletes. Up to 45% of all sports injuries involve the ankle, and research shows that a whopping 83% of these involve the…
Do you test biomechanical alteration after a concussion Cite: Chou, T. Y., Huang, Y. L., Leung, W., Brown, C. N., Kaminski, T. W., & Norcross, M. F. (2023). Does prior concussion lead to biomechanical alterations associated with lateral ankle sprain…
Gabbett T, Sancho I, Dingenen B, et alWhen progressing training loads, what are the considerations for healthy and injured athletes?British Journal of Sports Medicine Published Online First: 09 April 2021. doi: 10.1136/bjsports-2020-103769 Every sport requires specific physical capacities to enable…
Fasting during Ramadan effect on performance
Diagnosis, treatment and prevention of ankle sprains: update of an evidence-based clinical guideline What A lateral ankle sprain (LAS) is a frequently incurred musculoskeletal injury. A large proportion of individuals who sustain a LAS will develop chronic ankle instability (CAI). CAI may be…
Effect of Hip-Focused Injury Prevention Training for Anterior Cruciate Ligament Injury Reduction in Female Basketball Players: A 12-Year Prospective Intervention Study Background: Programs to prevent anterior cruciate ligament (ACL) injuries in female basketball players are scarce. Also, ACL injury prevention training…
Nothing advanced over the advanced throwers ten In the last 6 months have I tried to incorporate the Throwers Ten and The Advanced Throwers Ten programme into my shoulder rehabilitation when it has been. The authors behind it stated (for 7 years…
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