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Fantastic to get the opportunity to share knowledge and experience about ACL rehabilitation! Yesterday, I hosted an ACL workshop at @fitogsundskanderborg in collaboration with @idraetsfyssen. The workshop is based on my experience from Aspetar, where our ACL team as well…

Blood flow restriction after anterior cruciate ligament reconstruction Abbreviations BFR = Blood flow restriction BFRT = Blood flow restriction training LOP = Limb occlusion pressure AOP = Arterial occlusion pressure NMES = Neuromuscular electrical stimulations ACL = Anterior Cruciate Ligament…

Pre-surgery / pre-op / pre-rehabilitation The rehabilitation process prior to the ACL surgery is termed “preoperative rehabilitation” or just pre-op and has been suggested to physically and mentally prepare patients for surgery and post operative rehabilitation. After the injury, the…

Eitzen et al. A progressive 5-week exercise therapy program leads to significant improvement in knee function early after anterior cruciate ligament injury. Eitzen I, Moksnes H, Snyder-Mackler L, Risberg MA. A progressive 5-week exercise therapy program leads to significant improvement in…
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