A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation Achilles tendon recovery If recovery between training sessions are inadequate it might lead to further injury instead of recovery. Plan for 3 recovery days between heavy achilles…
Does the tendon know the difference between eccentric and concentric exercise Ved senen om den bliver belastet eksentrisk eller koncentrisk eller hvad den bare om den bliver belastet? Hvis man kigger på litteraturen er der mange forskellige forklaringer for succesfuld behandling…
Patella dislocation & Patellar tendon rupturer The vast majority of patella dislocations occur in a lateral direction. This disrupts the medial retinaculum and medial patellofemoral ligament, creating a haemarthrosis. The medial patellofemoral ligament is the primary stabiliser in early knee flexion.…
The continuum tendon model Reactive tendinopathy The elite athlete described above is likely to have “reactive tendinopathy”. This term refers to an acute overload of the tendon causing thickening and pain in the tendon. It is more common in the young…
Alt om seneskader / Complete Collection on Tendons Alt om seneskader 1. “Mechanotherapy” and why it’s important for clinicians, with Karim Khan: BMJ Podcast: Mechanotherapy” and why it’s important for clinicians Article: Mechanotherapy: how physical therapists’ prescription of exercise promotes tissue…