A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation

A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation Achilles tendon recovery If recovery between training sessions are inadequate it might lead to further injury instead of recovery. Plan for 3 recovery days between heavy achilles…