Tag ACL

📚 New Review Alert!Criteria-Based Decision Making for Introducing Open Kinetic Chain (OKC) Exercise after ACL Reconstruction📝 Forelli et al. (2025) – Sports Med Open🔗 [DOI: 10.1186/s40798-025-00843-8]

🔗 [DOI: 10.1186/s40798-025-00843-8] 🦵 OKC After ACLR – Key Highlights✅ OKC exercises are safe & boost quad strength❌ No evidence they increase graft laxity⏱️ 81% of studies use time-based criteria (median: 15 days)🔍 Only a few include clinical signs like:…

Data visualizing in rehab

Q: Can you promise me I’ll be back playing in six months? This was the question I received yesterday. I’m a strong advocate for criteria-based rehabilitation and often quote the saying: “If you’re not assessing, you’re guessing.” I responded by…

Translation, cross-cultural adaptation, and clinimetric properties evaluation of the Danish version of the Anterior Cruciate Ligament – Return to Sport after Injury scale (ACL-RSI)

😁 I’m really happy to see our article “Translation, cross-cultural adaptation, and clinimetric properties evaluation of the Danish version of the Anterior Cruciate Ligament – Return to Sport after Injury scale (ACL-RSI)” out🎉📎 This publication is my first article…

SMART GOALS IN ACLR

S.M.A.R.T. GOALS IN ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION S.M.A.R.T. GOALS IN ANTERIOR CRUCIATE LIGAMENT RECONSTRUCTION SMART is an acronym that can help evaluate and add structure to your goals. Specific SMART begins with asking yourself the degree to which a goal…

November clients

In November, I have 3 limited spots avaliable for worldwide clients. I had some great moments during an online consultation with a young athlete and her family, planning her pre-op period before surgery and addressing all the questions that might…

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