Risk factors for sports injuries / riskofaktorer for sportskader: eksterne og interne faktorer.
Risk factors forsports injuries: Riskofaktorer for sportskader: eksterne og interne faktorer.
Category Injury Prevention
ITB Pain, Iliotibial Band Syndrome (ITBS), Runner’s Knee, løberknæ – Many diagnoses for same condition
ITB Pain, Iliotibial Band Syndrome (ITBS), Runner’s Knee, løberknæ – Many diagnoses for same condition Iliotibial Band Syndrome (ITBS), often referred to as runner’s knee, remains one of the most common causes of lateral knee pain in runners. Despite the…
Hypermobilitet
Hvem er hypermobil? Hypermobilitet kan klassificeres ved: 1. Beighton Score 2. Brighton Criteria Beighton score Beighton score er en selv-test hvor hver test (beskrevet nedenunder) giver 1 point. Hver “arm og ben” giver 1 point. Der gives i alt 9 point. Touch the floor…
