Tag Knee

Practical implementation for BFR on post op ACLR or early weight bearing restrictions after cartilage or meniscus repair in the knee joint

The following are two recent BFR studies that got my attention. Especially the intervention programmes that easily can be implemented in your clinical practise. Jakobsen TL, Thorborg K, Fisker J, Kallemose T, Bandholm T. Blood flow restriction added to usual…

ACL, knee

Return to play testing following anterior cruciate reconstruction – A systematic review & meta-analysis. Knee. 2022

Hurley ET, Mojica ES, Haskel JD, Mannino BJ, Alaia M, Strauss EJ, Jazrawi LM, Gonzlaez-Lomas G. Return to play testing following anterior cruciate reconstruction – A systematic review & meta-analysis. Knee. 2022 Recap Introduction The American Academy of Orthopaedic Surgeons…

Andreas Bjerregaard
October 8, 2022

ACL, Hamstring, knee, muscle, Neuromuscular

RFD Hamstring / quadriceps ratio (RFD H:Q ratio)

RFD Hamstring / quadriceps ratio (RFD H:Q ratio) One of the most debated discharged criteria for return to sports criteria after ACL reconstruction is the Hamstring to Quadriceps ratio when evaluating rehabilitation progression and making return to sport (RTS) decisions.…

Andreas Bjerregaard
January 29, 2022

ACL, football, knee

The ‘control-choas continuum’ Blending science and art during return to sport following knee injury in elite football

Highlights The ‘control-chaos continuum’, provides a framework to create drill content relevant to the phase aims and objectives, aligned with the physical, technical, tactical and injury-specific requirements of the player. Strength and power diagnostic testing throughout the RTS process provides…

Andreas Bjerregaard
November 20, 2021

Knee injuries, muscle

m. rectus femoris

m. rectus femoris Goals and Principles As soon as tolerated after swelling/bleeding has been controlled, the athlete should do some slow circulation and range of motion exercises. This is to minimize, or if possible avoid secondary effects like muscle and…

Andreas Bjerregaard
May 30, 2021

ACL, conference, Course, knee

Materiale fra Faglig fredagsbar (Return to Play 3/4): Fra ACL Rekonstruktion til Return to play.

Materiale fra Faglig fredagsbar (Return to Play 3/4): Fra ACL Rekonstruktion til Return to play. Faglig fredagsbar: Fra ACL Rekonstruktion til Return to play. Fredag den 20. maj 2016 kl. 18.15 Fysioterapi: SøernesFysioterapi.dk Facebook: Søernesfysioterapi Kom gerne med feedback til om dette blogindlæg har relevans…

Andreas Bjerregaard
May 25, 2021

ACL, knee

Anterior Cruciate Ligament (ACL) podcasts

Here is a collection of the lastest podcast about ACL JOSPT Insights Ep 34: Latest evidence for managing ACL injury (new COMPARE trial), with Dr Hege Grindem 527: Dr. Alli Gokeler: Motor Learning & ACL Rehab: Do We Need…

Andreas Bjerregaard
May 23, 2021

ACL, Knee injuries, Questionnaire

Retur til sport efter en korsbåndsskade – Er jeg mentalt klar? En guide til ACL-RSI spørgeskema

Retur til sport efter en korsbåndsskade – Er jeg mentalt klar? Formål At sikre fysisk og psykologisk parathed efter en korsbåndsskade er en vigtig del af retur til sport efter en korsbåndsoperation. Historisk set har forskning fokuseret på evaluering af…

Andreas Bjerregaard
April 23, 2021

ACL, jumps and hops, knee, Plyometric

Single leg hop for distance symmetry masks lower limb biomechanics: time to discuss hop distance as decision criterion for return to sport afterACL reconstruction?

To cite: Kotsifaki A, Whiteley R, Van Rossom S, et al. Br J doi:10.1136/ bjsports-2020-103677 INTRODUCTION Functional hop testing is traditionally used to determine readiness to return to sport (RTS) after anterior cruciate ligament reconstruction (ACLR).1 2 Typically, functional symmetry between legs…

ACL, knee, spine

Core Strength Training Can Alter Neuromuscular and Biomechanical Risk Factors for Anterior Cruciate Ligament Injury

Jeong J, Choi D-H, Shin CS. Core Strength Training Can Alter Neuromuscular and Biomechanical Risk Factors for Anterior Cruciate Ligament Injury. The American Journal of Sports Medicine. 2021;49(1):183-192. doi:10.1177/0363546520972990 Authors conclusion: Core strength training altered the motor control strategies and joint…

Andreas Bjerregaard
February 24, 2021

Tag Knee

Practical implementation for BFR on post op ACLR or early weight bearing restrictions after cartilage or meniscus repair in the knee joint

Return to play testing following anterior cruciate reconstruction – A systematic review & meta-analysis. Knee. 2022

RFD Hamstring / quadriceps ratio (RFD H:Q ratio)

The ‘control-choas continuum’ Blending science and art during return to sport following knee injury in elite football

m. rectus femoris

Materiale fra Faglig fredagsbar (Return to Play 3/4): Fra ACL Rekonstruktion til Return to play.

Anterior Cruciate Ligament (ACL) podcasts

Retur til sport efter en korsbåndsskade – Er jeg mentalt klar? En guide til ACL-RSI spørgeskema

Single leg hop for distance symmetry masks lower limb biomechanics: time to discuss hop distance as decision criterion for return to sport afterACL reconstruction?

Core Strength Training Can Alter Neuromuscular and Biomechanical Risk Factors for Anterior Cruciate Ligament Injury

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