Highlights The ‘control-chaos continuum’, provides a framework to create drill content relevant to the phase aims and objectives, aligned with the physical, technical, tactical and injury-specific requirements of the player. Strength and power diagnostic testing throughout the RTS process provides…
ABSTRACT The purpose of this study was to examine the effect of strength training on physical fitness parameters and injuries occurrence in young elite soccer players. 52 elite young soccer players (13–14 years) were divided into two groups: An experimental group (EG,…
Return to football runs and kicks Star Run Drill This drill can be adapted to running and soccer-specific training. It can incorporate all aspects of soccer, including forward, backward, or multidirectional drills, and explosive and reactive drills with cutting. Combined Drills…
Better communication = higher training attendence Et godt samarbejde kan forebygger skader. Preventing injuries in professional football: thinking bigger and working together, Br J Sports Med doi:10.1136/bjsports-2016 Avoiding injuries ensures high player availability and allows coaches to have the most complete…
Sportsfysioterapi og tænder Tænder får ofte skader som et resultat af et traume. Dette traume kan være forudsaget af et bid, et stød eller slag til hovedet og kan ske under sport såvel som at vælte på cykel. Hvis…
Five scientific advice to Jürgen klopp on hamstring and training loads. Hamstrain Strain Injuries: are we heading in the right direction,Br J Sports Med February 2012 Vol 46 No 2, Mendiguchia et al. Hamstring strains are the most prevalent muscle…
Lower Limb stiffness exercise Senerskader kommer ofte i forbindelse med gentagende belastning i forhold til hvad senen kan at adaptere. Det gør sig især gældende for atleter i sportsgrene med mange hop (eg. volleyball, håndbold ect.) og multidirection retningsløb (eg.…
4/4: Slide fra Faglig fredagsbar om lysken juni 2015; Lasse Ishøi præsentation om Copenhagen Adduction exercise You’ll find more about the Copenhagen Adduction Exercise in Scandinavia Journal Of Medicine and Science in Sports through this link: More slide from our…
Slide fra Faglig fredagsbar om lysken I Søernes Fysioterapi juni 2015; Intro Slide fra Faglig fredagsbar om lysken I Søernes Fysioterapi juni 2015; Intro More slide from our friday workshop about groin injuries here: Intro: – Evidens and examination – …
Slide fra Faglig fredagsbar om lysken I Søernes Fysioterapi juni 2015; Evidens og undersøgelse More slide from our friday workshop about groin injuries here: Intro: – Evidens and examination – Groin exercises – Copenhagen adduction exercises – …