The pivot shift is a test to detect anterolateral rotary instability. In my experience, I’m a bit concerned when I see a pivot shift grade 2 or above. If no self reported instability are reported, I would often be okay…
What is your thoughts on meniscus repair prior to ACLR? In patients with ACL injuries and concomitant meniscal tears, does performing meniscal repair prior to ACL reconstruction, compared to concurrent meniscal repair and ACL reconstruction, result in a better success…
Q: Can you promise me I’ll be back playing in six months? This was the question I received yesterday. I’m a strong advocate for criteria-based rehabilitation and often quote the saying: “If you’re not assessing, you’re guessing.” I responded by…
Wanted to use World Osteoporosis Day to bring some attention to a newly published infographic in BJSM by Siqueira et al. 2024. In their infographic, they emphasize that muscle-strengthening exercise (MSE) is a vital component for maintaining health and independence…
My article of the month (September 2024) My article of the month (September 2024) comes from Andrew Mitchell and Mo Gimpe, titled “A Return-to-Performance Pathway for Professional Soccer: A Criteria-based Approach to Return Injured Professional Players Back to Performance. Planning…
Suffered from an ACL injury? Connect with an ACL Specialist Thanks to @teamacl_ for involve me to their platform! They’re the go-to place for finding a world leading ACL physiotherapists. Interested in online rehab? Send me a DM for inquiries…
STAY MOTIVATED AND COMPLIANT IN YOUR ACL REHAB You are a hard working, dedicated, serious about coming back strong after your ACL injury. You want to do the best you can be and you are willing to consistently put in…
New article! MOIROUX–SAHRAOUI A, FORELLI F, MAZEAS J, RAMBAUD AJ, BJERREGAARD A, RIERA J. Quadriceps Activation After Anterior Cruciate Ligament Reconstruction: The Early Bird Gets the Worm! IJSPT. 2024;19(8):1044-1051. doi:10.26603 Starting Strong in ACL RehabA strong start in ACL rehab is crucial…
📚 New study on EMG activity when applying Blood Flow Restriction Training (BFR) on Quadriceps Activity post-ACLR with 80% arterial limb occlusion and 30% MVIC (LL-BFR) against 80% MVIC without BFR (Heavy Loads Resistance Training (HLRT)) 📊 Results: HLRT showed…
Dette er 4. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I 2023 lykkes det mine…
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