STAY MOTIVATED AND COMPLIANT IN YOUR ACL REHAB You are a hard working, dedicated, serious about coming back strong after your ACL injury. You want to do the best you can be and you are willing to consistently put in…
New article! MOIROUX–SAHRAOUI A, FORELLI F, MAZEAS J, RAMBAUD AJ, BJERREGAARD A, RIERA J. Quadriceps Activation After Anterior Cruciate Ligament Reconstruction: The Early Bird Gets the Worm! IJSPT. 2024;19(8):1044-1051. doi:10.26603 Starting Strong in ACL RehabA strong start in ACL rehab is crucial…
📚 New study on EMG activity when applying Blood Flow Restriction Training (BFR) on Quadriceps Activity post-ACLR with 80% arterial limb occlusion and 30% MVIC (LL-BFR) against 80% MVIC without BFR (Heavy Loads Resistance Training (HLRT)) 📊 Results: HLRT showed…
Dette er 6. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I 2023 lykkes det mine…
Dette er 5. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden om domænet Exercise Initiation her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I…
Dette er 4. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I 2023 lykkes det mine…
Blood flow restriction after anterior cruciate ligament reconstruction Abbreviations BFR = Blood flow restriction BFRT = Blood flow restriction training LOP = Limb occlusion pressure AOP = Arterial occlusion pressure NMES = Neuromuscular electrical stimulations ACL = Anterior Cruciate Ligament…
The last week has been an incredible week. I have attended The World Leading Aspetar International Conference on ACL rehabilitation “The Complete guide to the Athletic ACL” with an outstanding line up of speakers. I am proud to have been…
Do you test biomechanical alteration after a concussion Cite: Chou, T. Y., Huang, Y. L., Leung, W., Brown, C. N., Kaminski, T. W., & Norcross, M. F. (2023). Does prior concussion lead to biomechanical alterations associated with lateral ankle sprain…
Brace or no brace According to a systematic review based on six clinical practice guidelines (CPGs), four of the guidelines did not support the routine use of postoperative functional knee brace after anterior cruciate ligament reconstructions (ACLR). One guideline recommended…
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