Wanted to use World Osteoporosis Day to bring some attention to a newly published infographic in BJSM by Siqueira et al. 2024. In their infographic, they emphasize that muscle-strengthening exercise (MSE) is a vital component for maintaining health and independenceâŠ
My article of the month (September 2024) My article of the month (September 2024) comes from Andrew Mitchell and Mo Gimpe, titled “A Return-to-Performance Pathway for Professional Soccer: A Criteria-based Approach to Return Injured Professional Players Back to Performance. PlanningâŠ
Suffered from an ACL injury? Connect with an ACL Specialist Thanks to @teamacl_ for involve me to their platform! Theyâre the go-to place for finding a world leading ACL physiotherapists. Interested in online rehab? Send me a DM for inquiriesâŠ
New article! MOIROUX–SAHRAOUI A, FORELLI F, MAZEAS J, RAMBAUD AJ, BJERREGAARD A, RIERA J. Quadriceps Activation After Anterior Cruciate Ligament Reconstruction: The Early Bird Gets the Worm! IJSPT. 2024;19(8):1044-1051. doi:10.26603 Starting Strong in ACL RehabA strong start in ACL rehab is crucialâŠ
đ New study on EMG activity when applying Blood Flow Restriction Training (BFR) on Quadriceps Activity post-ACLR with 80% arterial limb occlusion and 30% MVIC (LL-BFR) against 80% MVIC without BFR (Heavy Loads Resistance Training (HLRT)) đ Results: HLRT showedâŠ
Dette er 4. episode af Physioblog Podcast med din vĂŠrt fysioterapeut Andreas Bjerregaard. Find episoden her pĂ„ Google Podcast eller Spotify. I denne sĂŠson er det min mission at tage dig omkring genoptrĂŠningen af korsbĂ„ndsskader. I 2023 lykkes det mineâŠ
Blood flow restriction after anterior cruciate ligament reconstruction Abbreviations BFR = Blood flow restriction BFRT = Blood flow restriction training LOP = Limb occlusion pressure AOP = Arterial occlusion pressure NMES = Neuromuscular electrical stimulations ACL = Anterior Cruciate LigamentâŠ
The last week has been an incredible week. I have attended The World Leading Aspetar International Conference on ACL rehabilitation âThe Complete guide to the Athletic ACLâ with an outstanding line up of speakers. I am proud to have beenâŠ
Every week is a learning opportunity in Aspetar. Earlier this month I were happy to facilitate a short internal workshop on how to use âForce Velocity Strength Trainingâ. This workshop consisted mostly on the practicality around using our VBT device.âŠ
Dette er 3. episode af Physioblog Podcast med din vĂŠrt fysioterapeut Andreas Bjerregaard. Find episoden her pĂ„ Google Podcast eller Spotify. I denne sĂŠson er det min mission at tage dig med omkring genoptrĂŠningen af korsbĂ„ndsskader. I 2023 lykkes detâŠ
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