Ultrasound anterior & laterale ankle
Ultrasound anterior & laterale ankle 2. May 2016andreasbjerregaard
Andreas Bjerregaard
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Return to football runs and kicks
Return to football runs and kicks Star Run Drill This drill can be adapted to running and soccer-specific training. It can incorporate all aspects of soccer, including forward, backward, or multidirectional drills, and explosive and reactive drills with cutting. Combined Drills…
Better communication = higher training attendence
Better communication = higher training attendence Et godt samarbejde kan forebygger skader. Preventing injuries in professional football: thinking bigger and working together, Br J Sports Med doi:10.1136/bjsports-2016 Avoiding injuries ensures high player availability and allows coaches to have the most complete…
Balance øvelser level 1
INSPIRATION Balance øvelser level 1
It is time for consensus on return to play after injury: five key questions.
It is time for consensus on return to play after injury: five key questions. The overall question “When will I be able to play again?” When making return-to-play decisions, ‘physio’s’ and athletes might engage in a risk–benefit analysis weighing up the…
Clinical update on Bone Stress Injuries
Clinical update on Bone Stress Injuries Clinical update on Bone Stress. by physiotherapist Andreas Bjerregaard Søernes Fysioterapi, Copenhagen Loading a bone leads to bone strain which are a normal physiologically process. However, bone strain may lead to some grad of micro…
Get Set – Train Smarter. App-øvelser
Get Set – Train Smarter. App-øvelser Get Set – Train Smarter. App-øvelser. Get Set – train smarter er udviklet til at forebygge skader gennem de mest evidensbaseret øvelser. Alle øvelserne er vist gennem videoer med en kort beskrivelse. Øvelser har også…
Neurodynamics exercises
Neurodynamics exercises See all videos from David Butler.
Transfer science to sports injury prevention – personally notes
Transfer science to sports injury prevention – personally notes 26. March 2017andreasbjerregaard Alex Donaldson and Caroline F Finch doi: 10.1136/bjsports-2013-092323 The Intervention Mapping (IM) protocol (Bartholomew et al., 2016) Intervention Mapping is a planning approach that is based on using theory and…
Er du bedre end en ørn?
Er du bedre end en Ørn? I forrige uge læste jeg, at FC Roskilde præsenterede deres nye signing forud for den nye sæson, en Havørn fra Holland. Jeg har selv været fysioterapeut i en fodboldklub i samme liga, og jeg ved…
