Fasting during Ramadan effect on performance
Fasting during Ramadan effect on performance
Andreas Bjerregaard
Read MoreFasting during Ramadan effect on performance
Daniel Menzel ACL story
Daniel Menzel ACL story Daniel Menzel ACL story Post op 0-4 weeks 🏈 Quads activation 🏈 Straight leg raise (SLR) Week 5-8 Core 🏈 russian twist 🏈 abs 🏈 Side bridge Week 9-12 🏈Mini band walk for glute…
Movember
Movember
Aspetar lectures
INSPIRATION Aspetar lectures Joao MarquesAndreas BjerregaardG avin McCleanBrandan MaloneyNathan TownsendDianeSlaterJeremyLewis Frozen Shoulder
Quadriceps Strength and Functional Performance After Anterior Cruciate Ligament Reconstruction in Professional Soccer players at Time of Return to Sport
Quadriceps Strength and Functional Performance After Anterior Cruciate Ligament Reconstruction in Professional Soccer players at Time of Return to Sport doi: 10.1519, August 17, 2018 Background Poor quadriceps strength has been associated with poor outcome after anterior cruciate ligament (ACL) reconstruction (ACLR).…
Jordan, Dead Sea, Petra, Wadi Mujib, Wadi Rum
Jordan, Dead Sea, Petra, Wadi Mujib, Wadi Rum Dead Sea Petra Wadi Mujib Wadi Rum Share this:
Petra Desert Marathon
Petra Desert Marathon Lad det være sagt med det samme. Jeg gennemførte ikke Petra Desert Marathon i denne omgang. Jeg blev ramt af de 38 grader (vindstille) varme, og et voldsomt kuperet terræn. Det kommer vi til. Da jeg tidligere…
Sri Lanka – EID Holiday – #Dohadays
Sri Lanka – EID Holiday – #Dohadays En af fordelene ved at arbejde i mellemøsten er at der er kort flyvetid til flere destinationer. Takket være Eid (Eid Mubarak), blev det spontant til en tur til Sri Lanka, hvor formålet egentlig…
Infograpfic – Simplified ACL Criterion-Based Rehabilitation Plan
Infograpfic – Simplified ACL Criterion-Based Rehabilitation Plan When delivering rehabilitation programs, it is my anecdotal experience that establishes proper rehabilitation milestones often correlates with a higher motivation, attendance and outcomes. The progression of the rehabilitation program should be judged by clinical…
Clinical commentary on acute injuries and the use of POLICE.
Clinical commentary on acute injuries and the use of POLICE. 11. August 2018andreasbjerregaard Clinical commentary on acute injuries. Summary In case of acute injuries, a widely used recommendation is using ice, compression and elevation to manage the injury. However, this recommendation…
