My Deadlift progression

 

My Deadlift progression

Final deadlift in my Bill Star old school 5×5 program

28-12-2020 1RM 138kg

03-02-2021 5RM 132kg

Eddie Hall (the beast) and Hafthor Bjornsson (the moutain) watch out

 

Default image
Andreas Bjerregaard
Articles: 305

Leave a Reply