Georgia Tbilisi Mtatsminda Park Mtatsminda park Funicular railway to Mtatsminda Park Funicular railway to Mtatsminda Park Sulfur bath Cafe, old Town, Tbilisi Mother of Georgia Sulfur bath, Old Town, Tbilisi Hotel Betlemi 21 Restaurant Barbarestan Georgia vs Denmark Sulfur bath,…
3330 km across Namibia in 14 days Windhoek – Fish River Canyon – Bathanie – Sossusvlei – Swakopmund – Spitzkoppe – Etosha National Park – Windhoek Windhoek – capital of namibia Christ Church, Windhoek Hilton Windhoek Roadtrip vibes Fish river canyon…
Effects of the Nordic Hamstring exercise on sprint capacity in male football players: a randomized controlled trial Lasse Ishøi har lavet en lille 2-min happy jazz video af sit fornyelig udgivet studie “Effects of the Nordic Hamstring exercise on sprint capacity…
Muscle testing for the arm Palmaris longus and brevis Extensor indicis Extensor digitorum Flexor digitorum superficialis and profundus Flexor carpi radialis Flexor carpi ulnaris Extensor carpi radialis longus and brevis Extensor carpi ulnaris Pronator Teres Pronator Quadratus Supinator og Biceps Biceps Brachii and…
Rheumatoid Arthritis and physical therapy Rheumatoid arthritis is a common multisystem autoimmnune disease and associated with systemic chronic joint disease. The cause of rheumatoid arthritis is still unkown, but is recognised as a type of autoimmune disorider. Rheumatoid arthritis involves inflammatory and immune…
Pre-surgery / pre-op / pre-rehabilitation The rehabilitation process prior to the ACL surgery is termed “preoperative rehabilitation” or just pre-op and has been suggested to physically and mentally prepare patients for surgery and post operative rehabilitation. After the injury, the…
m. rectus femoris Goals and Principles As soon as tolerated after swelling/bleeding has been controlled, the athlete should do some slow circulation and range of motion exercises. This is to minimize, or if possible avoid secondary effects like muscle and…
Cross-education One of the biggest challenges in ACL rehabilitation is getting a satisfied quadriceps strength. Previously research has shown quadriceps deficits in knee extensor strength, neuromuscular control, and proprioception remain up to 2 years after surgery (Nagelli and Hewett 2017),…
Motor imagery (MI) Motor imagery (MI) is a cognitive process during which the representation of an action is mentally reproduced without any overt motor output. Different types of MI can be described and easily combined such as visual imagery and…
Materiale fra Faglig fredagsbar (Return to Play 3/4): Fra ACL Rekonstruktion til Return to play. Faglig fredagsbar: Fra ACL Rekonstruktion til Return to play. Fredag den 20. maj 2016 kl. 18.15 Fysioterapi: SøernesFysioterapi.dk Facebook: Søernesfysioterapi Kom gerne med feedback til om dette blogindlæg har relevans…
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