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Andreas Bjerregaard

Andreas Bjerregaard

  • Joined: February 24, 2021
  • Articles: 317

Exercise as medicine – “The intelligent can solve the problems, the genius will prevent their occurrenc

Exercise as medicine – “The intelligent can solve the problems, the genius will prevent their occurrence’’ Exercise as medicine – “The intelligent can solve the problems, the genius will prevent their occurrence’’ Apollo, the son of Zeus Aesculapius, son of Apollo,…

Read MoreExercise as medicine – “The intelligent can solve the problems, the genius will prevent their occurrenc

A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation

  A Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation Achilles tendon recovery If recovery between  training sessions are inadequate it might lead to further  injury instead of recovery. Plan for 3 recovery days between heavy achilles…

Read MoreA Proposed Return-to-Sport Program for Patients With Midportion Achilles Tendinopathy: Rationale and Implementation

Periodiseringsbegreber

Periodiseringsbegreber Periodisering handler om planlægning og organisering af træning, hvile, konkurrence osv. og sætte disse perioder i blokke eller faser. De mest almindelige begreber i periodisering bliver præsenteret her. Macrocycle Macrocycle referere til hele konkurrence / træningsåret og kan også…

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Muscle injuries models

Muscle injuries models 4. October 2016andreasbjerregaard British athletics muscle injury classification: a new grading system (Pollock, 2016). This system is based on the anatomical site. Injuries are graded 0–4 based on MRI features, with Grades 1–4 including an additional suffix ‘a’,…

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Faglig Fredagsbar og 10-12 marts 2017 med Nick Grantham: Bridging the Gap the Between InjuryRehab & Strength&Conditioning

Faglig Fredagsbar og 10-12 marts 2017 med Nick Grantham: Bridging the Gap the Between InjuryRehab & Strength&Conditioning 27. September 2016andreasbjerregaard BUY YOUR TICKET HERE ON GREENTICKET.DK: The Facebook event: Bridging the Gap the Between InjuryRehab & Strength&Conditioning BRIDGING THE GAP…

Read MoreFaglig Fredagsbar og 10-12 marts 2017 med Nick Grantham: Bridging the Gap the Between InjuryRehab & Strength&Conditioning

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