Blogs

NSAID use associated with 30-50% increased risk of out-of-hospital cardiac arrest

NSAID use associated with 30-50% increased risk of out-of-hospital cardiac arrest EDITOR’S CHOICE Non-steroidal anti-inflammatory drug use is associated with increased risk of out-of-hospital cardiac arrest: a nationwide case–time–control study Kathrine B. Sondergaard, Peter Weeke, Mads Wissenberg, Anne-Marie Schjerning Olsen, Emil L. Fosbol, Freddy K. Lippert, Christian…

Explosive programme 1.1

Explosive programme 1.1 Warm up programme Jumping Jacks, push up, flap Jacks, air-squat, Frog jump, atomic situp Burpess Superset 2rounds 20 reps of Wall runs 20 reps DB-Goodmornings 20 reps Sidesteps (3 step on each side of the coin) 25…

Ultralydsstudier

Ultralydsstudier Fredberg U, Bolvig L. Significance of Ultrasonographically Detected Asymptomatic Tendinosis in the Patellar and Achilles Tendons of Elite Soccer Players. Am J Sports Med. 1. april 2002;30(4):488–91. Commentary on “Computer-based quantification of the mean Achilles tendon thickness in ultrasound…

Stemningsbilleder: Bridging the Gap Between Injury Rehab & Strength & Conditioning. 3-dags workshop med Nick Grantham i Søernes Fysioterapi

Stemningsbilleder: Bridging the Gap Between Injury Rehab & Strength & Conditioning. 3-dags workshop med Nick Grantham i Søernes Fysioterapi Friday 10. march 2017: Creating An Athletic Legacy: Youth Physical Development Strategies Saturday 11. march 2017: Practical Application of Strength and Conditioning…

Integrated Mobility

Integrated Mobility These exercises are inspired by Christopher Sommer from his gymnasticbodies.com Practical Training time and repetitions Train only one exercise at a time and complete the different step before moving on to next exercise. Try not to skip because the…