Dette er 4. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig omkring genoptræningen af korsbåndsskader. I 2023 lykkes det mine…
Blood flow restriction after anterior cruciate ligament reconstruction Abbreviations BFR = Blood flow restriction BFRT = Blood flow restriction training LOP = Limb occlusion pressure AOP = Arterial occlusion pressure NMES = Neuromuscular electrical stimulations ACL = Anterior Cruciate Ligament…
This blogpost is based on Brad Schoenfeld presentation on how to maximise hypertrophy post ACLR at the Aspetar ACL Conference Introduction It’s uncommon for many athletes to have deficits in maximal strength, rate of force development (RFD), and reactive strength…
The last week has been an incredible week. I have attended The World Leading Aspetar International Conference on ACL rehabilitation “The Complete guide to the Athletic ACL” with an outstanding line up of speakers. I am proud to have been…
Every week is a learning opportunity in Aspetar. Earlier this month I were happy to facilitate a short internal workshop on how to use ‘Force Velocity Strength Training’. This workshop consisted mostly on the practicality around using our VBT device.…
Do you test biomechanical alteration after a concussion Cite: Chou, T. Y., Huang, Y. L., Leung, W., Brown, C. N., Kaminski, T. W., & Norcross, M. F. (2023). Does prior concussion lead to biomechanical alterations associated with lateral ankle sprain…
Dette er 3. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. Find episoden her på Google Podcast eller Spotify. I denne sæson er det min mission at tage dig med omkring genoptræningen af korsbåndsskader. I 2023 lykkes det…
Brace or no brace According to a systematic review based on six clinical practice guidelines (CPGs), four of the guidelines did not support the routine use of postoperative functional knee brace after anterior cruciate ligament reconstructions (ACLR). One guideline recommended…
Earlier this week I had the opportunity to join Rugby Research and Injury Prevention Group @rripg’s Summer Lecture Series 2023 (in cooperation with @USArugby and @HSpecialSurgery) presenting our article “Aspetar Clinical Practice Guideline on Rehabilitation after ACL Reconstruction” that was…
Dette er 2. episode af Physioblog Podcast med din vært fysioterapeut Andreas Bjerregaard. I dette “andet” afsnit har jeg taget en snak med PhD og adjunkt på Syddansk Universitet, Behnam Liaghat omkring korsbånd, knæ ekstension og hypermobilitet. Behnam kommer rundt…
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