What do you look for in an online running analysis? 🏃♂️📹 When I do online ACL rehab, I often ask patients to record themselves running. Especially if they’re unsure about an exercise or experience discomfort like pain. 🎥 In a…
WHAT ARE YOUR THOUGHTS ABOUT THE OUTCOMES AFTER FAILED MENISCUS REPAIR? WILL YOU RECOMMEND ANOTHER REPAIR? I recently worked with a patient who had four meniscus repairs in the same knee. That made me wonder: what is the current rate…
Are you prescribing strength training 3 months post-ACLR?Still giving your patients the traditional 3×10 reps? 📈 This study shows that a 12-week block-structured linear periodization program twice a week leads to greater strength gains and higher psychological readiness to return…
A big thank you to Centro Momentum, Adri Gonzáles and Alvaro Quintana Broche for being such amazing hosts for our ACL workshop in Santiago de Compostela. What a clinic and what a team!It was a pleasure to share knowledge and…
Great to be back at @FysioDanmark Bülowsvej for a 3-hour practical-on session on ACL rehab — this time together with the awesome knee team. A few weeks ago, we kicked things off with a 2-hour theory session for the whole…
Great conversations around ACL rehabilitation!I’m grateful to contribute to the discussion with inspiring colleagues from @eliteklinik_vejle, @eliteklinik_esbjerg, @emcaresundhed, and @motusfitaarhus. I would love explore how I can support ongoing learning and clinical development in our clinic. Do not hesitate to…
Fantastic to get the opportunity to share knowledge and experience about ACL rehabilitation! Yesterday, I hosted an ACL workshop at @fitogsundskanderborg in collaboration with @idraetsfyssen. The workshop is based on my experience from Aspetar, where our ACL team as well…
🔗 [DOI: 10.1186/s40798-025-00843-8] 🦵 OKC After ACLR – Key Highlights✅ OKC exercises are safe & boost quad strength❌ No evidence they increase graft laxity⏱️ 81% of studies use time-based criteria (median: 15 days)🔍 Only a few include clinical signs like:…
The pivot shift is a test to detect anterolateral rotary instability. In my experience, I’m a bit concerned when I see a pivot shift grade 2 or above. If no self reported instability are reported, I would often be okay…
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