Grateful for the learning experiences across these first 10 publications.Massive appreciation to everyone who has shared clinical insights, invited me into projects, challenged ideas, and helped push these articles forward. 📄 Special thanks to all the co-authors on these papers.…
Last week, I had the pleasure of attending the Hamstring Workshop with Dermot Simpson and Dustin Maree at Donegal Physiotherapy and Performance Centre, Ireland. The session was packed with engaging, practical insights on returning players from hamstring injuries, drawing on…
“What is there between walking and running? Jogging? In ACL rehab the answer could be AlterG. The AlterG treadmill allows us to bridging the gap between walking and overground running. Not only is there a Reduce joint load early in…
🦵 ACL Injury? Surgery or Rehab Alone? New Study Finds No Difference in Return to Sport!Ref: No Difference in Return-to-Sport Rate or Activity Level in People with Anterior Cruciate Ligament (ACL) Injury Managed with ACL Reconstruction or Rehabilitation Alone.”(Authors: Stephanie…
Do you train your calf after ACL reconstruction? 🦵 Great take always on calf progression after ACLR by Christman & Jayaseelan, 2025, Few highlights:A study on rats found significant gastrocnemius atrophy just 7–10 days after being non-weightbearing post-ACLR. In humans,…
📚 Every time I read a study, I look for the clinical implications and what can transfer to my patients. One topic I often discuss is restrictions after meniscus injuries. Both isolated or in combination with ACL injuries. 🔍 In…
What do you look for in an online running analysis? 🏃♂️📹 When I do online ACL rehab, I often ask patients to record themselves running. Especially if they’re unsure about an exercise or experience discomfort like pain. 🎥 In a…
WHAT ARE YOUR THOUGHTS ABOUT THE OUTCOMES AFTER FAILED MENISCUS REPAIR? WILL YOU RECOMMEND ANOTHER REPAIR? I recently worked with a patient who had four meniscus repairs in the same knee. That made me wonder: what is the current rate…
Are you prescribing strength training 3 months post-ACLR?Still giving your patients the traditional 3×10 reps? 📈 This study shows that a 12-week block-structured linear periodization program twice a week leads to greater strength gains and higher psychological readiness to return…
A big thank you to Centro Momentum, Adri Gonzáles and Alvaro Quintana Broche for being such amazing hosts for our ACL workshop in Santiago de Compostela. What a clinic and what a team!It was a pleasure to share knowledge and…
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